You can eat, the effect of three flavors, water and dampness, swelling and pus, spleen and in the body, the body has dampness and heat, then you can eat for a long time, but the dampness or heat should stop eating after the discharge of poison, lest it bring unnecessary harm to the body.

1, red beans, also known as red beans, red beans, etc., Chinese medicine that it is flat taste sweet and sour, with water and swelling and detoxification pus efficacy, clinically can be used for edema, foot disease and jaundice and other aspects of the treatment of the disease.

"Compendium of Materia Medica" in the record: "red beans, the nature of the downward movement, through the small intestine, can enter the yin, the treatment of tangible diseases. Therefore, the line fluid, facilitate urination, eliminate swelling, stop vomiting and cure dysentery and intestinal seclusion, alcohol disease, in addition to cold and heat carbuncles and swellings, pus dispersal of blood and through the milk, under the cellular maternity, all the disease of the tangible ones."

2, Job's tears, also known as: Job's tears, Coix seed, six grain, for the grass plant Coix seed kernel. Its nature is cool, taste sweet, light, into the spleen, lung, kidney meridian, with water, spleen, remove paralysis, clearing heat and pus efficacy.

3, white lentils, a crop, can be dried, fried and edible. White lentils taste sweet, slightly warm, have the spleen and dampness, diuretic swelling, clearing the liver and eyesight and other effects.

Expanded Information:

< p>Consumption of red beans precautions:

1. Red beans is a diuretic effect of strong food, coupled with a certain promotion of intestinal peristalsis, so the daily life of some gastrointestinal function is not very good people, should pay attention to eat less for the better.

2. Red beans have the effect of eliminating dampness and strengthening the spleen, eating for a long time will have a certain damage to the body's fluid, and therefore, for the people who do not have dampness, it is not appropriate to eat continuously for a long time, or else it is easy to lead to the emergence of a black, thin and dry situation.

3. Because of the red bean and Guangdong Xiangsi son have red bean alias, so when you buy must pay attention to identify, Guangdong Xiangsi son fruit surface to half black half red as the main characteristics, while the red bean in the middle of the white fleshy petals as the main characteristics.

Reference:

Baidu Encyclopedia - Red Kidney Beans

Reference:

Baidu Encyclopedia- Job's tears

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Reference:

Baidu Encyclopedia - White Lentils

Reference:

People's Daily Online - Nutrient powder is taken casually, it may be counterproductive