The ginseng core is edible. When ripe, the peel is golden yellow, with a unique, crisp and juicy taste. The core is edible, but it has no nutritional value and the taste is not very good. It is generally not recommended to eat.

1. Eat it raw.

You need to wait until the ginseng fruit is fully mature before you can eat it. It is neither sour nor astringent, refreshing and juicy, and full of deliciousness. To enjoy the sweet and sour feeling, you can eat it raw or peel it before eating.

2. Eat stir-fry.

Ginseng fruit stir-fry is also very delicious, especially when paired with meat. Not only can you taste fresh and delicious meals, but you can also enjoy the delicious nutrition and full of memories.

The core of ginseng can be eaten. Ginseng fruit can be eaten raw or stir-fried. Ginseng fruit has high nutritional value and can supplement nutrients in the body. The taste is different for each person. During the Mid-Autumn Festival, for parents Prepare a plate of delicious ginseng fruits and vegetables, prepare sumptuous ginseng fruits for relatives, and celebrate a Mid-Autumn Festival that is different from previous years.

How to choose ginseng fruit:

1. Appearance of ginseng fruit Many ginseng fruits on the market are shaped like Maitreya Buddha. This kind of ginseng fruit is actually not authentic. Generally speaking, the shape of real ginseng fruit is very heart-shaped or oval.

2. The skin of ginseng fruit: The skin of mature ginseng fruit should be golden yellow. Of course, many mature ginseng fruits also have purple stripes.

3. The color of ginseng fruit: The color of ginseng fruit is very bright, and the skin is also very smooth.

4. The smell of ginseng fruit. Put the ginseng fruit close to your nose and smell the elegant aroma. ?

5. Weight of ginseng fruit: Generally speaking, ginseng fruit that is heavier has been placed for a shorter time, has less water loss, is fresher, and is worth buying.