Tomato

Tomato is an alkaline food, but it is very acidic, eating tomatoes on an empty stomach will stimulate the secretion of more gastric acid, which will lead to acidity, or even heartburn, stomach pain and other symptoms, especially for those who have a bad stomach, need to pay more attention.

Peppermint

Peppermint, whether or not it is eaten on an empty stomach, people with a bad stomach need to pay more attention to, because peppermint into the body, it will relax the esophageal sphincter muscle, which in turn will make the chances of acidity increased, not only peppermint, peppermint tea, peppermint candies, etc. Anything that contains peppermint should be careful.

Coffee

Many people have the habit of drinking coffee on an empty stomach, but coffee is very stimulating to the stomach, will make more acid secretion, which will cause acidity and indigestion, in addition, gastric ulcers, or heartburn symptoms of the person should be less coffee, coffee-containing beverages should also be avoided.

Citrus fruits

Citrus fruits such as lemons, grapefruit, oranges, tangerines, etc., as well as its juice products, the acidity of these foods is very heavy, eaten on an empty stomach, it will increase the acidity of the stomach and intestines, which can cause acidity, heartburn and so on.

Spicy food

Chili, pepper, garlic and other spicy food, not recommended to eat on an empty stomach, usually can not eat too much, otherwise it will hurt the stomach, bring adverse effects, will be on the gastric mucosa, intestinal wall caused by a strong stimulation, causing gastrointestinal spasms, colic and so on, damage to gastrointestinal digestive function.

Hawthorn

Hawthorn contains a lot of organic acid, fruit acid, hawthorn acid, citric acid, etc., eaten on an empty stomach, it will increase the gastric acid and damage the gastrointestinal mucous membrane, and then appear the stomach fullness, acidity, gastric pain and so on, at the same time, it will also enhance the feeling of hunger.

Persimmon

Persimmon contains a lot of pectin, tannin gum and other ingredients, eaten on an empty stomach, will have a chemical reaction with gastric acid, generating a difficult to dissolve the gel block, the formation of gastric stones, should be especially attention.

Pineapple

Pineapple contains a lot of proteolytic enzymes, eaten on an empty stomach, especially hurt the stomach, will make it easy for people to secrete too much stomach acid, and cause nausea and other discomforts, it is best to be able to consume after a meal, and can be soaked in fresh water, to avoid causing numbness in the mouth and lips, itchy and other allergic phenomena.

Sweet potatoes

Sweet potatoes contain a lot of tannins and gums and other substances, especially for the gastric function itself is weak, eating on an empty stomach will stimulate the stomach lining to secrete more acid, causing heartburn and other discomforts, it is recommended that you eat with a meal, and should not be eaten too much at once.

Cold food

All low-temperature food is best avoided on an empty stomach. Cold drinks, cold food, cold dishes, etc. in excess will make the temperature inside the stomach too low, affecting the secretion of gastric acid and the role of digestive enzymes, the most injurious to the spleen and stomach.

Greasy food

For example, greasy food such as fries, burgers, cream, fatty meat, fried chicken and other greasy food, due to its high fat content, will make it more difficult to digest, making more gastric acid secretion, increasing the incidence of pantothenic acid and irritable bowel syndrome, and in addition, consuming too much of it will stimulate the secretion of gastric acid.

Tea

Tea on an empty stomach will dilute gastric juices, reduce digestive function, not only will drink more hungry, but also cause "tea drunk" situation, mainly manifested as panic, dizziness, limb weakness, gastrointestinal discomfort and so on.

Wine

Drinking wine on an empty stomach is a kind of damage to the mucous membrane of the stomach, and it is easy to induce gastritis and gastric ulcer and other diseases, in addition, it will also lead to hypoglycemia, which will lead to dizziness, cold sweats, palpitations, and even coma and other phenomena.

Milk

Milk contains a lot of protein, calcium and many other nutrients, but never drink on an empty stomach, so that one of the nutrients not only can not be absorbed smoothly, and lactose intolerant people are also prone to diarrhea, damage to the stomach and intestines, the milk is best eaten with steamed bread, bread type of food, conducive to the absorption of nutrients, can play a stomach. The effect of this is that it is not a good idea to have a good time.

Soybean milk

Soybean milk is rich in protein, drinking soybean milk on an empty stomach, the protein will be wasted, can not be absorbed by the body, and can not play the role of supplemental nutrients, and not fully cooked soybean milk on an empty stomach, easy to cause dizziness, diarrhea and other toxic phenomena.