Prepare the ingredients: 500g of pea shoots, 15g of salt, 30g of spring onion, 50g of ginger and 15g of soy sauce. Wash the pea shoots and remove the old roots, blanch them for 2 minutes and set aside. Blanch the bean sprouts and run them under cold water. (Some people may say that the soup, blanching superfluous, in fact, not, blanching can not only remove the smell of beans, but also because of the cold water after the shower, to maintain the bright green color of the bean seedlings).

Boil water in the pot, add salt, vegetable oil, green bean seedlings blanching add salt and vegetable oil, remove the green bean seedlings of the bean smell, so that the color of green bean seedlings more bright. Heat the oil in the pan and put garlic and ginger to burst, stir fry until the surface of the garlic is golden brown. Add the minced pork and stir-fry, add the mushrooms and preserved egg and stir-fry. Heat oil in a wok, add ginger and garlic slices, sauté over low heat, stir fry tomatoes and ham, then stir fry well, then add 1 tablespoon of water, then add the preserved eggs and mushrooms, bring to a boil over high heat, add 2 teaspoons of salt after boiling, pour in the preserved preserved eggs and ham hock, and bring to a boil over high heat.

Salted ham is also cut into small cubes and set aside. No ham meat, do not put, do not use 2 dollars a ham sausage instead, or cook out of a pot of pork flavor, simply to spoil our fresh pea shoots. When the water boils first into a little salt, remember to put only a little on enough, because salted egg white is more salty. Then put the pea shoots into the hot cooked off the heat.

Ginger and garlic first pan fried flavor, and then under the eggs fried, and then add boiling water to cook a few minutes so that the soup will become thicker and white; lean meat cut into strips to marinate for 15 minutes, the last and pea shoots with the pot to cook a little bit can be; the first burst of minced garlic, and then into the minced meat and stir-fried, and then down into the shrimp and eggs fried incense. Finally pour into the appropriate amount of hot water or broth boiling into the berries, add the appropriate amount of salt and chicken seasoning.

The pea shoots are also called "longbeard vegetables" and "longbeard seedlings". Pea shoots contain calcium, B vitamins, vitamin C and carotene, and other nutrients, so you can say that the nutritional content of pea shoots is absolutely nothing to say.