There is fluid and gas in the human intestines. If the intestinal peristalsis is too fast, the gas will pass through the liquid quickly, resulting in a gurgling sound; excessive intestinal peristalsis will cause the water in the intestine to be excreted before it can be absorbed, which will cause diarrhea. If you often have these problems, there may be several reasons: 1. There is chronic inflammation in the intestines. 2. Have bad eating habits that exceed the capacity of the gastrointestinal tract. 3. The abdomen lacks necessary warmth. I hope you can find out the cause and solve the problem fundamentally