Practice: 1, the red kidney beans, peanuts, soybeans, mung beans, black beans, red beans, Yiren rice, peas, these harder less easy to cook the beans soaked in water overnight in advance. 2, will be the rice, glutinous rice, millet, black rice, Yiren rice, lotus seeds washed and added to the water soaked on the three hours, chestnuts and cinnamon shells. Tickets soaked peeled 3, red dates washed core cut into strips, 5, first red kidney beans, peanuts, soybeans, mung beans, black beans, red beans, Italian rice, peas, chestnuts, these more difficult to cook the ingredients into the pot, add the right amount of water to cook into a half-cooked over high heat and then add the rest of the ingredients, boiled to a small fire to continue to cook for about an hour. 6, cook until the rice grains are soft and sticky, the beans are crunchy, porridge becomes thicker when the amount of icing sugar. 7, Simmer over low heat until the rock sugar melts.