Cold noodles taste cool and have a chewier texture than other noodles. Is this because of the different materials used? Why are cold noodles so chewy? It is generally said that cold noodles are soaked, but I heard that kneading them can also be used. What is the best way to knead these cold noodles?

How to knead the cold noodles quickly

Soak the dry cold noodles in water and rub them with your hands to spread them completely. Keep the water aside for later use. Then, boil the water and add the cold noodles. , stir with chopsticks from time to time to prevent sticking, cook for about 1 minute until it becomes soft and has no hard core, take it out immediately, put it into the prepared ice water, and rinse it 3 to 4 times in a row, drain the water and put it in Inside the bowl.

Why are cold noodles chewy?

First of all, it is because the ingredients of cold noodles are different from ordinary noodles. Cold noodles are made from a mixture of corn flour, millet flour and white flour, so they are stronger than ordinary noodles. In addition, after the cold noodles are cooked, they need to be run through cold water once, so they are stronger than ordinary noodles

Why are cold noodles called cold noodles

Cold noodles are the tradition of the Korean people The food is made of buckwheat or wheat flour (corn flour, sorghum rice flour, and elm bark flour are also used), mixed with starch and water, pressed into round noodles, soaked in cold water after cooking, and then served with beef slices, peppers, and pickles in the cold water. , pear or apple slices, soy sauce vinegar, sesame oil and other seasonings, add beef soup and serve. In the past, the Han people saw that the utensil for making cold noodles was muhezi, so they called it "boxle noodles". In the past, the Korean people had the tradition of eating cold noodles at noon on the fourth day of the first lunar month, or on their birthdays. According to folklore, eating slender and long cold noodles on this day will bring good fortune and longevity, so cold noodles are Also known as "longevity noodles".

Will cold noodles increase blood sugar?

Cold noodles will increase blood sugar. This is because the main component of cold noodles is starch. If you eat too much, it will increase blood sugar. Elevated blood sugar is not just cold noodles. All foods contain carbohydrates, fats and proteins, which can be converted into blood sugar. Eating too much of any food will cause blood sugar to rise. Therefore, if you are a diabetic patient, you must control the total calories you eat every day. On the premise that the total calories are fixed, control the intake of each type of food. Cold noodles can be eaten, but they need to be limited. In addition to dietary control, diabetic patients also need to cooperate with Treatment with exercise exercise and antidiabetic drugs.