Mushroom soybean rib soup main ingredients are water, mushrooms, soybeans, ribs, with rich nutrients, mainly containing protein, lipids, carbohydrates, carotene, vitamin C, vitamin A, vitamin B, vitamin E, as well as calcium, zinc and other trace elements, all belong to the human body's essential nutrients, so often appropriate to eat some soybean rib soup is conducive to replenish their own nutrients.

Strong bones

The soybean is rich in vitamins, while the ribs contain a lot of protein and calcium, magnesium, phosphorus and other trace elements, these nutrients can provide raw materials for the synthesis of muscle and bone, has a certain strong bones of the efficacy of the stewed food is more conducive to the body's digestion and absorption.

Beauty

The soybean contains a soy isoflavone component, similar to the structure of the function of estrogen, belongs to a kind of phytoestrogen with estrogenic activity, can reduce the symptoms of female menopause syndrome, delay the aging of women's cells, so that the skin to maintain the elasticity of the skin, the face. In addition, the protein and amino acids contained in the ribs can promote cell metabolism, consumption of radish stewed pork ribs and beauty, delaying the role of aging, especially suitable for women to eat.

Prevention of vascular sclerosis

Soybean contains a lot of lecithin, saponins, soy isoflavones and other ingredients, is conducive to remove the cholesterol attached to the blood vessel wall, to prevent the liver from accumulating too much fat, you can prevent vascular sclerosis, cardiovascular disease, and play a role in protecting the heart.

Enhancement of immune function

The main ingredients of soybean rib soup are ribs, soybeans, these two foods are rich in protein, as well as a variety of essential amino acids, which is conducive to replenish the body's nutrients, maintain physiological function, and can improve the body's immune system to a certain extent, to prevent the cold and other diseases.