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Autumn and winter health care recipes

Autumn and Winter Recipes: Angelica Astragali Mutton Casserole, Snow Devil Taro Stewed Spare Ribs, Chestnut Braised Pork, Goose and Mushroom Stewed Chicken, Dried Bamboo Shoots and Roasted Pork.

1, angelica astragali lamb casserole

Ingredients: lamb hind leg meat, angelica, astragalus, wolfberry, licorice, pure water, ginger, scallion white, salt.

Practice: cut the hind leg meat of sheep blanching, lamb into the hot pan back to stir fry out of mutton oil and put aside. The angelica, astragalus, wolfberry, licorice and pure water to cook the soup and set aside. Take a casserole burst incense ginger, white onion and add mutton and the previously boiled soup slowly simmer for 1 hour, finally add salt to taste.

2, snowy konjac stewed ribs

Ingredients: snowy konjac, ribs, ginger, cooking wine, rock sugar, soy sauce, old soy sauce, cooking wine, salt.

Practice: the snowy konjac is soaked in advance and then cut into pieces and spare, the ribs put ginger, cooking wine blanch and wash. Cold oil in a hot pan, put the rock sugar, fried sugar color, sugar color finish pouring into the ribs, stir-fry to the color, pouring into the soy sauce, old soy sauce, cooking wine, salt and stir-fry evenly after adding boiling water and snow taro, stewing for about 1 hour.

3, chestnut braised pork

Ingredients: chestnuts, pork, oil, rock sugar, green onions, ginger, soy sauce, barbecue sauce, star anise, sesame leaves.

Practice: peel chestnuts, pork cut into pieces, blanch. Pour oil and rock sugar in the pan to stir-fry the sugar color, and when finished, pour in the five-flake meat to continue to stir-fry. Add onion knots, ginger slices, soy sauce, barbecue sauce in the pan, stir fry evenly. Add 400 ml of boiling water, boil over high heat and add chestnuts, star anise, sesame leaves, and simmer over the lowest heat for 30 minutes.

4, goose goose mushroom stewed chicken

Ingredients: goose goose mushroom, chicken, oil, ginger, green onion, salt, soy sauce, sugar.

Practice: clean goose goose mushrooms, and then torn into small spare. Chicken cut into pieces to blanch, hot pot cold oil, pour ginger, scallion, burst incense, put salt, soy sauce, sugar stir fry evenly, add the right amount of boiling water and goose goose mushrooms and stew together for about 30 minutes can be out of the pot.

5, dried bamboo shoots roasted meat

Ingredients: dried bamboo shoots, pork, cooking wine, soy sauce, sugar.

Practice: dried bamboo shoots soaked in advance and cut into small pieces, add stew pot stew until soft. Hot pot cold oil will be pork stir fry oil, add cooking wine, soy sauce stir fry color, add dried bamboo shoots continue to stew for 1 hour, and finally sprinkle a little sugar to refresh.