The timing of milk production after delivery is variable for each mother and varies from person to person. If you are a first-time mother, you can express milk on the third or fourth day after delivery. If you have had children before, you can express milk in a shorter period of time or on the day after the child is born.

Many precious mothers are eager to let their babies drink milk. However, proper feeding practices must be adopted to avoid compromising their health and delaying their infant's milk intake.

First, let the baby suckle on the nipple as soon as possible, so that the new mother's breasts can quickly establish prolactin release and milk-drainage reflexes, and milk can be drained more quickly.

Second, let the baby sleep with the mom as much as possible. When the baby wants milk, let the baby drink in time, which also promotes milk production.

Third, pay attention to the material of the bra. Try to use all cotton bras instead of steel ring bras, which helps to protect the breasts.

Fourth, stay away from alcohol, tobacco and other elements that are harmful to milk and milk quality, and don't smoke or drink this month.

Fifth, eat proper breast stimulating foods such as soups or dishes that help stimulate the breasts to ensure enough milk.

Sixth, avoid bad moods, be good at relieving stress, and don't let your emotions get worse while breastfeeding. The condition of breastfeeding mothers is directly related to their mood.