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How to cook black fish is delicious and easy
Blackfish is also known as snakehead, blackfish, snakeskin fish, piranha, fire head, fortune fish and many other names. Blackfish meat is coarse, not too good to eat, but very nutritious, eat blackfish and give the wound anti-inflammatory effect. General restaurant pickled fish is rarely made with blackfish, most of the grass carp (mixed) to do, the price is cheaper than the blackfish, the market is not too easy to buy wild blackfish, domesticated blackfish slow reaction, nutritional value than the wild low, we buy, look at the blackfish spirit, texture and other comprehensive judgment to examine whether the wild!

Nutritional value

1, blackfish meat contains protein, fat, 18 kinds of amino acids, etc., but also contains essential calcium, phosphorus, iron and a variety of vitamins;

2, applicable to the body weak, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, anemia of people eating, west of the broader area of the folk often regarded as a blackfish for the valuable supplements to breastfeeding, supplement blood;

3, snakehead fish has the effect of dispelling wind and curing chancre, tonifying the spleen, benefiting the qi, and inducing diuresis and swelling, therefore, there are often mothers, rheumatism patients, and children with chancre disease in the three northern regions who look for snakehead fish to eat as a kind of auxiliary food therapy.

Applicable people

General population can eat, there are sores can not eat, people scar white.

Eating method

Snakehead snakeheads have a high rate of meat, thick white meat, less red muscle, no intermuscular spines, and a fresh taste, usually used to make fish fillets, with the best in winter. Representative dishes include chrysanthemum fish, stir-fried fish fillet, tomato fish soup, etc.

Eating efficacy

Channa fish cold, sweet taste, to the spleen, stomach meridian; treatment of hemorrhoids, treatment of dampness paralysis, swelling of the face and eyes, can "nourish the heart and nourish the yin, clarification of the kidney water, drainage and seepage of dampness, detoxification and remove heat"; with the spleen and diuretic, to remove the stasis of the birth of a new, clearing the heat of the efficacy of

The main treatment of edema, paralysis of the dampness, foot fungus, hemorrhoids, scabies and other conditions.

Milky Blackfish Soup

Flavor: fragrant soup, fresh fish, rich in nutrients

Main Ingredients: 1 blackfish about 500 grams, 2 green onions, 1 small piece of ginger

Seasoning: 30 grams of cooking oil, 1/2 tbsp. cooking wine, 1 tsp. pepper, 2 tsp. fine salt, 1/2 tsp. sugar

Preparation:

1, remove the scales, gills and internal organs of the fish. Wash and cut into pieces. Wash and cut into pieces; wash and cut the scallions into pieces, wash and cut the ginger into slices;

2. Put the oil in the pot, heat it up, put in the blackfish pieces and fry them a little bit, then add the right amount of water and cooking wine, salt, sugar, scallion pieces, ginger slices, and cook them until the blackfish is cooked and rotten, then pick up the scallion pieces, ginger slices, add pepper, and burn them for a while

This is a very important part of the process.