Nutritional value
1, blackfish meat contains protein, fat, 18 kinds of amino acids, etc., but also contains essential calcium, phosphorus, iron and a variety of vitamins;
2, applicable to the body weak, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, anemia of people eating, west of the broader area of the folk often regarded as a blackfish for the valuable supplements to breastfeeding, supplement blood;
3, snakehead fish has the effect of dispelling wind and curing chancre, tonifying the spleen, benefiting the qi, and inducing diuresis and swelling, therefore, there are often mothers, rheumatism patients, and children with chancre disease in the three northern regions who look for snakehead fish to eat as a kind of auxiliary food therapy.
Applicable people
General population can eat, there are sores can not eat, people scar white.
Eating method
Snakehead snakeheads have a high rate of meat, thick white meat, less red muscle, no intermuscular spines, and a fresh taste, usually used to make fish fillets, with the best in winter. Representative dishes include chrysanthemum fish, stir-fried fish fillet, tomato fish soup, etc.
Eating efficacy
Channa fish cold, sweet taste, to the spleen, stomach meridian; treatment of hemorrhoids, treatment of dampness paralysis, swelling of the face and eyes, can "nourish the heart and nourish the yin, clarification of the kidney water, drainage and seepage of dampness, detoxification and remove heat"; with the spleen and diuretic, to remove the stasis of the birth of a new, clearing the heat of the efficacy of
The main treatment of edema, paralysis of the dampness, foot fungus, hemorrhoids, scabies and other conditions.
Milky Blackfish Soup
Flavor: fragrant soup, fresh fish, rich in nutrients
Main Ingredients: 1 blackfish about 500 grams, 2 green onions, 1 small piece of ginger
Seasoning: 30 grams of cooking oil, 1/2 tbsp. cooking wine, 1 tsp. pepper, 2 tsp. fine salt, 1/2 tsp. sugar
Preparation:
1, remove the scales, gills and internal organs of the fish. Wash and cut into pieces. Wash and cut into pieces; wash and cut the scallions into pieces, wash and cut the ginger into slices;
2. Put the oil in the pot, heat it up, put in the blackfish pieces and fry them a little bit, then add the right amount of water and cooking wine, salt, sugar, scallion pieces, ginger slices, and cook them until the blackfish is cooked and rotten, then pick up the scallion pieces, ginger slices, add pepper, and burn them for a while
This is a very important part of the process.