Chicken soup is a very good tonic for women, especially those who have just finished. We all know that after the birth of women, in the sitting period they will drink chicken soup, this is more conducive to the recovery of the body, so the monthly chicken soup how to stew milk? If you also want to know the answer to this, quickly and I look at the following article. Practice: (1) will astragalus, wolfberry, ginger clean, put filter bag. (2) will hen clean, boil, rinse, cut, and red dates together with the pot to come inside. (3) Add water, simmer for 1 hour with salt, rice wine can be consumed.

Functions: Party ginseng and astragalus stewed chicken soup is suitable for postpartum weakness, yellowish color, milk source is too small, easy to sweat mother. Astragalus has the effect of replenishing qi and strengthening the spleen, which can help to lay milk. In addition, astragalus has the effect of benefiting the zhidao lungs and stopping sweating, which can treat postpartum sweating syndrome. Hen is a kind of food that replenishes qi and blood, which can help strengthen the spleen when eaten by women in labor. It is worth noting that astragalus stewed chicken soup should be consumed after 5 to 7 days after delivery.

Chicken soup with mushrooms. Ingredients: 1 tbsp cooking wine, 1 tsp refined salt, 0.5 tsp monosodium glutamate (MSG), 300 grams of chicken thighs, 30 grams of Shiitake mushrooms, 10 grams of jujubes, 1 small piece of ginger. Methods: Chicken thighs are cleaned and chopped into small pieces, boiled and then removed; mushrooms are softened and removed, dates are softened, ginger is cleaned and patted loose. Put all the ingredients into the casserole, pour the wine, and then add the right amount of water, boil and then simmer on low heat for 1 hour. Finally put refined salt, monosodium glutamate seasoning, mix well and then can be.

Chicken soup with bean curd bamboo. Ingredients: 100g of bean curd bamboo, moderate oil, salt, chicken soup, chicken, pepper, garlic moss. Practice: prepare chicken soup. Soak the bean curd bamboo in advance. Cut the bean curd bamboo diagonally into large pieces. Scoop chicken broth and moderate amount of chicken into a small casserole. Add pepper. Bring to a boil and add the bean curd bamboo. Salt to taste. Add the diced garlic cloves to the casserole and turn off the heat.

Excessive milk secretion, and their habits and diet are also related, now you can put the excess milk, after breastfeeding, timely emptying, if the long-term appearance, there may be a milk stagnation, resulting in pathological changes, followed by the ability to eat some of the food back to the milk.

The milk is too much, the baby certainly can not finish, this time also do not waste the milk, you can use the appropriate way to keep the milk up, next time to eat. You can use the milking machine to squeeze out the excess milk, and then use a fresh and environmentally friendly ziplock bag to save the milk, which should be put into the refrigerator in time to preserve the freshness.

Too much milk, the diet should be adjusted in time, do not eat a lot of milk soup, such as all kinds of broth, as long as the supply of warm water can be guaranteed. But you can't eat a lot of food, so you don't want to get too much milk from too many people.

You may have too much milk, but you may not have enough for others. The first thing you need to do is to look at your friends and family and see if they have a shortage of milk, so you can share your saved milk with them. The first thing you need to do is to get your baby to a place where he or she will be able to get back to his or her feet, and then you will be able to get back to his or her feet, and then you will be able to get back to his or her feet.