It is common for many people to get angry easily, but it is very troublesome to get angry frequently. Some people will get angry because of irregular diet, others will get angry because of their short temper, and sometimes they like to sulk. Generally, the symptoms of getting angry are accompanied by toothache and acne. At this time, we must take measures to reduce the fire. Then we can actually reduce the fire by drinking tea besides taking drugs. What kind of tea can we drink?

1. Herbal tea

Herbal tea can reduce fire, which I think is known to most people. Herbal tea is a classic drink to reduce fire and dryness. Generally, you can fry it at home or go to the supermarket to buy ready-made canned food for drinking, but it is not suitable for a large number of long-term drinking, because excessive components of Prunella vulgaris can cause poisoning.

2. mint tea

Mint itself has a cooling effect. However, after the leaves of mint are dried, mint tea can be made, and a cup of mint tea can be brewed by yourself in summer, which is not only particularly cool to drink, but also can play a role in getting rid of internal heat, and at the same time, it is more whitening with some lemon peel.

3. Chrysanthemum tea

Chrysanthemum tea can be drunk in all seasons, and it is especially good for the liver and eyes. People who are prone to grow things on their faces can also drink it for a long time. Generally speaking, there is no big taboo and it belongs to wild tea.

4. Green tea

Compared with black tea, green tea has a good effect of removing internal heat and quenching thirst and promoting fluid production. Green tea is also one of the most traditional tea drinks, so iced green tea might as well be tried in summer.

5. cassia seed tea

Cassia seed is also a kind of tea that can get rid of internal heat, which is especially effective for pharyngitis and poor eyesight. Friends with myopia can drink more of this tea in their daily life.

6.barley tea

Barley tea is mainly used to prevent heatstroke, which can quickly replenish the electrolyte that is out of balance, and also has a certain effect on the effect of removing internal heat. If you sweat a lot for a long time, it is recommended to drink barley tea to supplement your physical strength.