Taboos in eating sea cucumbers

1. Foods that are incompatible with sea cucumbers

Sea cucumbers are rich in nutrients such as protein and calcium, while grapes, persimmons, and hawthorns Fruits such as , pomegranates, and green fruits contain a lot of tannic acid. Eating them at the same time will not only cause protein coagulation, making it difficult to digest and absorb, but will also cause symptoms such as abdominal pain, nausea, and vomiting. In addition, sea cucumber should not be taken with licorice.

2. People who should not eat sea cucumbers

People who have dampness in the spleen and stomach, cough with excessive phlegm, and thick and greasy tongue coating should not eat sea cucumbers. People with colds and diarrhea are advised not to eat sea cucumbers for the time being. Sea cucumbers are rich in protein, so don’t eat too much each time to avoid difficulty digesting them. People with weak spleen and stomach can take sea cucumber health food selectively.