Pureed meat is healthy and nutritious, and is one of the important complementary foods for babies. The baby can start to try meat paste when he is about 8 months old. When babies start to try meat foods, mothers can start with chicken or pork. These two types of meat are less likely to cause allergies.

Chicken liver puree

The vitamin A content in chicken liver far exceeds that of milk, eggs and other foods, and has the effect of maintaining normal growth and reproductive functions. Recommended age of consumption: babies 7 months or above.

Ingredients: 30 grams of chicken liver puree.

Method:

1. Wash the chicken liver.

2. Chop the chicken liver into small pieces.

3. Steam the chicken liver in a sterilized pot.

4. Cut the steamed chicken liver into small pieces and pound into a paste.

5. Then you can feed the baby with a spoon.

The content of vitamin A in chicken liver is far higher than that of milk, eggs and other foods, and it has the function of maintaining normal growth and reproductive functions.

Pork liver puree

Regular consumption of pork liver can supplement vitamin B2, which can supplement the body's important coenzymes and help the body detoxify. Recommended age of consumption: babies 7 months or above.

Ingredients: 30 grams of pork liver.

Method:

1. Wash the pork liver and soak it in water.

2. Chop the pork liver into small pieces.

3. Steam the chopped pork liver in a steamer.

4. Mash the steamed pork liver into puree.

5. Feed the baby with a spoon.

Regular consumption of pork liver can supplement vitamin B2, which can supplement the body's important coenzymes and help the body detoxify.

Beef puree

Beef has a high iron content and is animal hemoglobin iron that is easily absorbed by the human body. It is more suitable for babies between 6 months and 2 years old who are prone to physiological anemia. , very helpful for the growth and development of the human body. Recommended age of consumption: babies 7 months or above.

Ingredients: 30 grams of beef

Method:

1. Grind the beef into minced meat.

2. Steam the ground beef in a steamer.

3. Press the steamed beef into puree.

Beef is rich in nutrients, has a high protein content, and its amino acid composition is more suitable for the needs of the human body. It also contains more minerals, such as calcium, iron, and selenium. In particular, the iron content is high, and it is animal hemoglobin iron that is easily absorbed by the human body. It is more suitable for babies from 6 months to 2 years old who are prone to physiological anemia, and is very helpful for the growth and development of the human body.

Pork puree

Pork is mild in nature and sweet in taste. It has the effects of moistening the stomach, producing fluid, nourishing kidney qi, and relieving heat and toxins. Moreover, if you try pork as a complementary meat food for your baby, it is less likely to cause allergies. Recommended age of consumption: babies 7 months or above.

Ingredients: 30 grams of pork

Method:

1. Chop the pork meat into pieces.

2. Steam the pork in a sterilized pot.

3. Press the steamed pork into puree.

4. Feed the baby with a spoon.

Pork is mild in nature and sweet in taste. It has the effects of moistening the intestines and stomach, producing body fluids, nourishing kidney qi, and detoxifying heat. Moreover, if you try pork as a complementary meat food for your baby, it is less likely to cause allergies.

Chicken puree

Chicken has high digestibility and is easily absorbed and utilized by babies. It can enhance physical strength and strengthen the body. Recommended age of consumption: babies 7 months or above.

Ingredients: 30 grams of chicken breast.

Method:

1. Chop the chicken breast into small pieces.

2. Put the chopped chicken into the sterilizer.

3. Steam the chicken breast in a sterilizer.

4. Press the steamed chicken breast into a puree, and then feed it to the baby with a spoon.