2. Cocoa powder drink can increase satiety, or high-calorie food, so eat on an empty stomach can play a weight loss effect. So eat about 20-30 grams before each meal is appropriate, about 3 tablespoons, and then eat other food, weight loss as little as possible to eat fried food, it is advisable to light. It doesn't matter how much water you have, usually 300ml will do.
3. Cocoa powder because it contains a lot of crude fiber, so get up at breakfast and drink the first full of cocoa powder, constipation can be a good improvement. In addition you drink those tea can also drink as usual, but last in the meal an hour. Drink cocoa powder half an hour before each meal, and then drink other tea an hour after the meal, and don't drink water in between. There is no effect. You can also drink as usual during menstruation, cocoa powder is pure natural both high calorie food, is no problem. And cocoa powder is a kind of antioxidant food, often drink is also very good for the skin. You said diarrhea do not know what problems caused, as long as the body is healthy, it does not matter. Cocoa powder is a very healthy food, there is no contraindication.
Question 2: How to brew cocoa powder? I use Yili pure milk, the method is this:
First find a milk pot, put a bag of Yili Baili package of pure milk (supermarkets sell, 1.5 round bag) poured into the pot to heat, to use a small fire to heat Oh, otherwise it will be paste pot, heated to the heat, this is just good.
Then take a small bowl, put in a teaspoon of cocoa powder, and then put in an equal amount of sugar.
Finally, pour in the heated milk, stir well, and you have a delicious cup of pure hot cocoa.
If you want to lose weight, you can replace the milk with Erie skim milk, and replace the sugar with honey.
Try it, it tastes great.
There is also that the milk, if Yili's than Mengniu's to be a lot of pure, it is recommended to choose Yili's, cocoa, pure cocoa can lose weight, long-term drinking should be nothing.
Question 3: How to soak the cocoa powder is good to drink Ingredients
30g of cocoa powder, 50g of sugar, 1g of salt, 480ml of milk.
1 small piece of butter, three drops of vanilla extract.
Directions
1, put the cocoa powder, sugar and salt in the bottom of the pot and add forty milliliters of hot water to melt.
2. Heat over medium heat and stir until boiling and keep boiling for two minutes.
3, add the milk and continue to add, do not boil.
4. Add the butter while it is still warm until it melts.
5. Add the vanilla extract and stir well.
Question 4: How to eat cocoa powder, cocoa powder effects and functions Natural cocoa powder alkaloids have stomach, *** gastric secretion, promote protein digestion, reduce nutritional diarrhea that antibiotics can not solve. Scientists say that more and more research results show that the chemical composition of cocoa powder can be effective in the treatment of heart disease, diabetes, high blood pressure, and vascular diseases.
The purchase of cocoa powder
1. Look at the color of cocoa powder
The color of natural cocoa powder should be light brown, for the brown or even dark brown natural cocoa powder is certainly added to the cocoa bark or other food coloring; alkalized cocoa powder color should be brownish-red, if it is a dark brown or brown-black, it must be alkalized too much, too much ash content. The color of cocoa black powder should be dark brown to brown-black, if the color of cocoa powder is pure black or even dark black, it means that cocoa powder must have added food coloring.
2. Identify the smell of cocoa powder
The smell of natural cocoa powder is the natural cocoa flavor, which is light and fragrant. For the strong aroma or burnt cocoa powder is poor quality powder; alkalized cocoa powder smell should be the normal cocoa flavor, its aroma is stronger than the natural cocoa powder, but not without burnt taste. If the aroma of alkalized cocoa powder is too strong or burnt taste is poor quality powder; cocoa black powder its smell and alkalized cocoa powder is almost the same, because the black powder is alkalized cocoa powder in the heavy alkalization, it is easy to have a burnt taste, there is no burnt taste for the top, there is a burnt taste of the poorer.
3. Identify the fineness of cocoa powder
The fineness of cocoa powder is very important for the production of chocolate, the fineness of the cocoa powder does not meet the standards of the production of chocolate taste is very poor, there will be a rough feeling. For the fineness of the identification of the general is to take a small amount of cocoa powder on white paper, gently folded and wiped by hand. Powder with a fineness of 99 or more will be evenly distributed on the paper, while those with a fineness of less than 99 will have a poor, uneven distribution. There is another way to confirm the fineness of cocoa powder, that is to take some cocoa powder with boiling water, and then when the water cools, some of the cocoa powder will settle to the bottom of the cup. At this time, the top of the water poured out, remove the bottom of the precipitation to the paper, gently wipe with your hands. Waiting for the water to dry, the fineness of 99 or more powder the result is no clumping, distribution is uniform, while fineness less than 99 will have granular, distribution is not very uniform.
4. Identify the fat content of cocoa powder
Take a little bit of cocoa powder in the palm of your hand, two hands rubbing, high fat content will have a clear greasy feeling, while the lower fat content is not obvious. Fat content of 10% or more with this method of testing will work well. Those with a fat content of 8% or less basically do not feel any greasiness.
Question 5: How to eat cocoa powder (to answer yourself, do not copy) 1. Pure cocoa powder is a high-calorie food, contains a lot of crude fiber, so it should be eaten half an hour before meals. I myself also bought a bottle of 500 grams of pure cocoa powder, it is indeed very bitter, I additionally bought unsweetened soy milk powder and cocoa powder with the punch, water temperature 70-80 degrees can be. Because soybean milk powder contains soybean fiber, and contains calcium, nutrient-rich, of course, can buy cooked soybean meal with the punch better, too bitter to add a little honey or sugar substitute. Sugar substitute is not the true meaning of sugar, can replace the role of sugar, but low-calorie, will not cause elevated blood sugar and fat, is healthy food. For example: xylitol, yuan chaste sugar, supermarkets and online are sold.
2. Cocoa powder drink can increase satiety, or high-calorie food, so eat on an empty stomach can play a weight loss effect. So eat about 20-30 grams before each meal is appropriate, about 3 tablespoons, and then eat other food, weight loss as little as possible to eat fried food, it is desirable to light. It doesn't matter how much water you have, usually 300ml will do.
3. Cocoa powder because it contains a lot of crude fiber, so get up at breakfast and drink the first full of cocoa powder, constipation can be a good improvement. In addition you drink those tea can also drink as usual, but last in the meal an hour. Drink cocoa powder half an hour before each meal, and then drink other tea an hour after the meal, and don't drink water in between. There is no effect. You can also drink as usual during menstruation, cocoa powder is pure natural both high calorie food, is no problem. And cocoa powder is a kind of antioxidant food, often drink is also very good for the skin. You said diarrhea do not know what problems caused, as long as the body is healthy, it does not matter. Cocoa powder is a very healthy food, there is no contraindication.
Question 6: How to eat cocoa powder to lose weight 1. Pure cocoa powder is a high-calorie food, contains a lot of crude fiber, so it should be eaten half an hour before meals. Buy a bottle of 500 grams of pure cocoa powder, it is indeed very bitter, in addition to buy unsweetened soy milk powder and cocoa powder with the punch, the temperature of the water 70-80 degrees can be. False for soybean milk powder containing soybean fiber, calcium, nutrient-rich, of course, you can buy cooked soybean flour with the punch better, too bitter to add a little honey or sugar substitute. Sugar substitute is not the true meaning of sugar, can replace the role of sugar, but low-calorie, and will not cause an increase in blood sugar and fat, is healthy food. For example: xylitol, yuan chaste sugar, supermarkets and online are sold.
2. Cocoa powder drink can increase satiety, or high-calorie food, so eat on an empty stomach can play a weight loss effect. So eat about 20-30 grams before each meal is appropriate, about 3 tablespoons, and then eat other food, weight loss as little as possible to eat fried food, it is advisable to light. It doesn't matter how much water you have, usually 300ml will do.
3. Cocoa powder because it contains a lot of crude fiber, so get up at breakfast and drink the first full of cocoa powder, constipation can be a good improvement. In addition, you can drink those tea as usual, but it is best to drink an hour after meals. Drink cocoa powder half an hour before each meal, and then drink other tea one hour after the meal, do not drink water in the middle. There is no effect. During menstruation you can also drink as usual, cocoa powder is pure natural both high-calorie food, is no problem. And cocoa powder is a kind of antioxidant food, often drink is also very good for the skin. Cocoa powder is a very healthy food, there is no contraindication.
Question 7: How to eat pure cocoa powder Can be sprinkled on top when you make your own ice cream, or eat bought ice cream.
You can make bread. You can also drink it with milk or something else. Good drink ah
Question 8: How to eat cocoa powder more weight loss Question 1: What is the principle of cocoa powder weight loss? A: Cocoa mud in the extrusion process, in addition to a portion of the fat, the rest of the solid raw material is known as cocoa oil cake, these oil cakes are milled to form a cocoa powder. Cocoa powder contains vitamin B2 and potassium, magnesium, calcium, iron and other elements, can effectively promote the muscles and the body's reflex system, and *** blood circulation, to achieve the effect of weight loss. Question 2: How much time do you usually drink to have an effect, how long a course of treatment? A: Pure natural slimming drink is concerned about the gradual and orderly, taking the effect and taking time is directly proportional to the. General two months a course of treatment, taking about five weeks to see the effect, each person's physique is not the same, the specific thin time is not the same, but all have the effect! If the strict implementation of Dr. Westwood slimming meal 28 days can reduce 7-15 pounds, waistline reduction of 3-6 cm, skin more moisture and luster! Cocoa powder is not medicine, pure natural food powder can be long-term service! Question 3: How does cocoa powder taste? A: Cocoa powder taste general, slightly bitter, because itself is fat-free sugar-free, without any added 100% purity. Question 4: How to take cocoa powder? A: Once a day before breakfast, once after lunch, 30-50 grams at a time, boiled water and stirred well after taking, you can also add a small amount of honey to improve the taste due to personal circumstances. Question 5: Can I drink it for a long time? A: Yes. Regular drinking can play a slimming and slimming beauty role, so that your skin is delicate, red and glossy, to maintain a beautiful and dynamic figure does not rebound!
Question 9: Who is not suitable to eat cocoa powder There are stomach patients should not eat cocoa powder.
Through the people who are not suitable for eating cocoa powder introduction to understand, I hope we can adjust our own diet, which is also responsible for the health of a performance, in addition, we also need to master some food practices, so that we can also make our quality of life to be guaranteed
.