Pomegranate fruit is rich in nutrition and contains a lot of vitamin C. It has the functions of promoting fluid production to quench thirst, moistening dryness, killing insects and stopping diarrhea. Pomegranate can be used for dyspepsia of spleen and stomach, cough with excessive phlegm, constipation and diarrhea. The whole fruit of pomegranate can be used as medicine. Besides the pulp, its peel can also be used as medicine. Pomegranate peel has astringent and antidiarrheal effects.

Although pomegranate has many effects, it is recommended to understand food taboos before use to avoid adverse effects on the body.

Precautions for eating

1, Guava is rich in lipid and protein, so it is easy to get constipated and get angry when eating, so you should control the weight when eating.

2, constipation all the year round, people with yin deficiency and fire are not suitable for eating guava.

3, guava seeds are many, people with bronchial diseases should not eat guava, otherwise it is easy to choke, but it may cause disease.

4. Guava can be eaten raw, which can nourish the skin, lower blood sugar and promote detoxification and defecation, especially suitable for women, hyperglycemia patients and obese patients.

People who should not eat pomegranate

1, gastritis patients, diarrhea at first, it is best not to eat pomegranate.

2, people suffering from dental caries: pomegranate will get angry if you eat too much, which will make your teeth black, and rinse your mouth in time after eating.

3, cold patients, acute inflammation, constipation eat carefully.

4, children had better eat less pomegranate, eating too much is easy to cause fever and snoring.

5, diabetic patients: pomegranate is a fruit with a medium glycemic index, eat less if blood sugar control is not ideal, and eat between meals if blood sugar is stable, but eat less.

Conclusion: In life, it is beneficial to eat pomegranate regularly. Moreover, pomegranate has high nutritional value and has different help for human body. However, pomegranate also has its taboo. Pomegranate is difficult to digest, so people with deficiency of spleen and stomach and poor digestive function had better eat less or not eat pomegranate.