The benefits of chocolate:

1, chocolate makes people smart

In 2007, Appetite Magazine launched a computer-based neuropsychological experiment. The researchers tested the ability of word discrimination, language memory, graphic memory, attention interval, reaction time, problem solving and answer diversity. The research shows that after eating milk chocolate, the comprehensive scores of language and visual memory are obviously improved; Eating milk chocolate or dark chocolate can improve self-control and reaction speed.

2. Chocolate makes people love life.

It is no accident that chocolate dominates Valentine's Day. A study published in the journal International Food Research in 2006 shows that women who eat chocolate every day are significantly more energetic than women who don't eat chocolate. The aphrodisiac effect of chocolate is thought to come from phenylethylamine, which can make people feel happy and enhance their sensitivity. Eating chocolate can stimulate the secretion of endorphins and produce a kind of "runner's pleasure".

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References:

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