Dandelion Chinese medicine theory says that bitter cold can purge heat, and cold can clear heat.
Dandelion has a certain bactericidal effect, so it can clear away heat and regulate qi.
Any food has its two sides, its efficacy and its side effects. Eating too much dandelion will have some bad effects on the body.
1, impairing the function of the spleen and stomach. Dandelion is a cold medicine. Eating too much dandelion may lead to spleen and stomach weakness, causing diarrhea, nausea and vomiting.
2, dandelion drinking too much may cause some people to be allergic, so we must pay attention to it.
3, dandelion cold and drinking more lead to blood pressure drop, blood pressure is inherently low, often drinking dandelion water may lead to hypothermia, causing dizziness, fatigue, palpitations and so on.
Therefore, it is recommended to drink dandelion instead of drinking it continuously, and stop drinking it for a while, and it should not exceed 15 days continuously. Not suitable for long-term drinking.