First introduced the practice of fish puree, will be skinned to remove the bones and thorns of the fish, put into a small bowl, add a small amount of vegetable oil, salt, on the pot of water after 5-10 minutes of steaming, crushed with a spoon can be eaten. Bigger babies can also be steamed.

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It is usually steamed. Salmon is fattier and not always palatable to a baby's stomach.

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Salmon? It's not really suitable for little babies. It's too oily, too fatty, and not easy to digest. And it's not easy to puree salmon. When cooked, it's just coarse fiber, not good for chewing. Raw, it's fresh and tender, but not suitable for children.

If you really want to cook salmon, don't put oil in it, it will drip.

Eat other fish, such as grouper, turbot, mandarin fish and so on.

Other practices

1. You can give the baby porridge to drink, boil a fish porridge, put some chopped vegetables into it, give the baby to drink quite good.

2. You can make fish meatballs ah, finally have soup with fish, you can also put some green vegetables.

3. can be wrapped into dumplings oh, fish dumplings, salmon spines less, delicious flavor, the most suitable for the baby to eat.

Salmon can be made according to the following methods.

Tomato fish

Main ingredients: 100 grams of net fish, 70 grams of tomatoes.

Accessories: 2 grams of refined salt, 200 grams of soup.

Method:

1, the packed fish into boiling water after cooking, remove the bones and spines and skin, tomatoes boiling water, peeled off the skin, cut into pieces.

2, pour the soup into the pot, add the fish to cook, after a little cooking, add chopped tomatoes, refined salt, and then cook over low heat until paste.

Features: reddish-white color, fresh taste, soft and rotten.

The key to making it: choose fresh fish as the raw material. Be sure to pick out the bones and thorns, and cook the fish meat. The fire should not be too high when cooking. This dish is suitable for infants over 5 months.

Minced fish

Main ingredient: 100 grams of net fish (carp, grass carp can be).

Accessories: 1 gram of refined salt.

Method:

1, remove the skin of the fish, remove the bones and thorns, put the fish into a dish, steamed on the pot.

2, take out the fish and pound it, add a little salt and mix well.

3. Serve with rotten rice porridge or noodles.

Features: soft and tender, fresh flavor, rich in nutrients.

The key to making this dish: to do this dish with fresh fish, you must pick the fish spines.

Fish puree

Main ingredient: 100 grams of net fish.

Accessories: 1 gram of refined salt, 1 gram of sugar.

Method: 1, will clean up the fish into the boiling water, boil, peel off the fish skin, remove the fish bones and spines of the fish meat crushed, and then wrapped in a clean cloth, squeezed out the water.

2, the fish into the pot, add sugar, salt, stir, and then add 200 grams of boiling water, until the fish is cooked soft that is.

Features: soft, flavorful.

The key to making it: use fresh fish as raw material. Be sure to remove the thorns and cook the fish. This dish is suitable for infants over 5 months.

Stewed Fish Mash

Ingredients: 1/4 slices of white meat fish fillet, 1 tbsp of white carrot puree, 100 ml of stock, a little chopped green onion, a little water starch.

How to do:

1. Put the stock in a pot, then add the fish and cook.

2. Take out the cooked fish and take out the fish meat and press it into puree, then add it into the pot and add the radish puree.

3. Bring to a boil, thicken with cornstarch and sprinkle with chopped green onion.

Note:

Stewed fish puree has a very good texture, and little children will like it very much, you can use all kinds of white meat fish instead.

Dietitian's words: The fish fat of deep-sea fish contains two fatty acids, DHA and EPA, which are very helpful for baby's brain development. In addition, many studies have also found that Eskimos are less susceptible to cardiovascular-related diseases seems to be related to the frequent consumption of deep-sea fish.

Mom says: The fish stew can be eaten as a snack or as a meal for your little one. Little ones will eat more if it's mixed in with white rice.

Fish congee (suitable for 7-8 months baby)

A, raw materials:

Rice one or two, fish congee half a two, spinach half a two, a little salt, water.

Production:

1, the rice washed, put into the pot, pouring water with a high fire to boil, change the micro-fire simmering until thickened for use (note that the porridge should be simmering, simmering viscous).

2, the spinach is washed, scalded with boiling water, chopped into pieces, put into the porridge, add the fish pine, salt, adjust the taste, simmer for a few minutes into the micro-fire.

Features: The porridge is thick, fresh and fragrant.

This porridge is rich in high quality protein, carbohydrates and calcium, phosphorus, iron and vitamins, which is a good source of protein and calcium. It is suitable for infants aged 7-8 months.

Fish dumplings

Main ingredients: 500 grams of flour, 500 grams of fresh fish, 150 grams of chives, 75 grams of fat pork.

Accessories: 30 grams of sesame oil, 40 grams of soy sauce, 15 grams of salt, 5 grams of monosodium glutamate, 25 grams of cooked peanut oil, 5 grams of wine.

Method:

1, the fish scales, fins, gills, gutted and cleaned, pick out the fish meat, together with the fat together with chopped, chopped into mushy, add 250 grams of chicken broth stirred into a paste, and then add salt, soy sauce, monosodium glutamate, and continue to stir into a thick paste, add leeks (cleaned and chopped), sesame oil, cooking wine, and mix into the filling.

2, flour with 25 grams of peanut oil, 230 grams of warm water and well, kneaded into a dough, pulled into every 50 grams (dry) 10 of the dough, rolled into a small round skin, add the filling wrapped into small dumplings to be used.

3. Pour water into a pot, open it and pour in the dumplings, slowly push the pot with a spoon while pouring down, when the dumplings float, see the filling and skin bulge, and then fish them out.

Features:

The dumplings are tender and smooth, suitable for infants over 9 months old.

Features: Tender and smooth, suitable for infants over 9 months.