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Nutritional value of red flesh dragon fruit and white flesh dragon fruit
Red Dragon Fruit and White Fruit Dragon Fruit have roughly the same effect, both Dragon Fruit are rich in dietary fiber, a variety of vitamins and minerals, the content of dietary fiber is very high.

Red meat dragon fruit with white meat dragon fruit role: can promote gastrointestinal peristalsis, laxative, can prevent constipation, there are a variety of vitamins can promote the human body's metabolism, to help discharge the body's garbage, lighten skin pigmentation, whitening the skin, delaying the aging process, and enhance the elasticity of the skin.

The dragon fruit is a tropical, subtropical fruit, light and shade, heat and drought, like fertilizer and barren. Growing rapidly in a warm, moist, light-rich environment, spring and summer open field cultivation should be more watering, so that its root system to maintain vigorous growth, in rainy weather should be timely drainage, so as to avoid infection with pathogens caused by stem and flesh rot.