Sprinkle some of this on rice every day, not only for beauty, but also for lowering blood pressure, blood lipids, and blood sugar, making the body healthier!

Rice is a food we eat every day. Many people like to sprinkle some corn residue when cooking. Is it really good for beauty and lowering blood pressure? Let's go and have a look.

1. Corn residue is rich in calcium. Rich calcium can lower blood pressure, promote cell division, lower serum cholesterol, and prevent its deposition on the blood vessel wall. Therefore, corn has an effect on coronary heart disease. , atherosclerosis, hyperlipidemia and hypertension, etc. all have certain preventive and therapeutic effects.

2. Corn is known for its diverse ingredients. For example, corn contains vitamins A and E and glutamic acid. Animal experiments have proven that these ingredients have anti-aging effects. Vitamin E can also promote human cell division and delay aging. Corn also contains a longevity factor - glutathione, which, with the participation of selenium, generates glutathione oxidase, which has the function of restoring youth and delaying aging. Rice is rich in protein, which can lower blood pressure and blood lipids, so sprinkling some corn residue when cooking can lower blood pressure, blood lipids, blood sugar and improve beauty.

3. Taboos about corn residue

Although there are so many benefits to sprinkling some corn residue when cooking, people with calcium deficiency cannot eat corn. , Corn contains phytic acid and dietary fiber, which will combine to form precipitation, which may hinder the body's absorption of some minerals. Therefore, friends who are calcium deficient must not sprinkle corn residue when cooking.