The method of fried pork slices with tribute dishes
Materials: 200g lean meat, 350g tribute.
Seasoning: two pieces of mushrooms, onion, oyster sauce, chicken essence, salt.
Exercise:
1, the first step, cut the meat into pieces, then cut off the tribute, soak the mushrooms in Kamikiri silk, and cut the onions;
2. Pour more oil into the pot, and when the oil in the pot is 60% to 70% hot, add the meat slices and slide out.
3, leave a little oil in the pot, add onions and mushrooms. At this time, it is really fragrant.
4. Pour in sliced meat and tribute, stir fry, and finally add oyster sauce, chicken essence and salt.
Tribute is rich in protein, pectin, various amino acids, vitamins and other nutrients, and contains a variety of trace elements and carbohydrates necessary for our human body, such as calcium, iron, zinc, carotene, potassium, sodium and phosphorus. Therefore, it is a good product for our beauty, and eating this dish has the effects of lowering blood pressure, dredging meridians, promoting blood circulation and strengthening the brain, opening the chest and benefiting qi. Sliced meat is most beneficial to iron supplementation, and it can also provide vitamin B 12, which can improve anemia.
When choosing, it is best to choose those varieties with big leaves and short stems, which are definitely much more delicious than those with long stems. It looks green without yellow leaves, which is basic and of course a sign of fresh vegetables.
This dish is tender, fragrant and rich in nutritional value. If you want to make your own delicious tribute fried shredded pork, you can refer to the above cooking methods. Gongcai is also a very common vegetable in our life, so it is very suitable for our daily consumption.