In fact, the saying that crucian carp can breastfeed has existed since ancient times, because its protein is very good, and it is also rich in some mineral elements. Because crucian carp soup is rich in some nutrients, it can be dissolved in soup, and some water and inorganic salts can be ingested from drinking soup. There are many ways to eat crucian carp, but how to milk it when eating? In fact, crucian carp soup is a very good way to milk. Let me introduce you to the practice of stewing crucian carp soup, because crucian carp soup.
First, we can buy some fresh crucian carp from the supermarket. After cleaning, remember to clean the fish scales. We also clean the contents of the fish belly, then wash it with clear water several times, and then prepare some onions, ginger and garlic for later use. We put a small amount of cooking oil in the pot. When the oil is heated to 80% heat, we fry the fish. Be careful not to put too much oil. At this time, we will fry one side of the fish and then turn it over to fry the other side. The soup made in this way has no fishy smell. After cutting both sides, we will pour in appropriate amount of boiling water, then add onion, ginger and minced garlic, and simmer for about half an hour. When the soup turns white, just add some edible salt. After the crucian carp soup is made, it has high nutritional value, delicious taste and no fishy smell, and is very suitable for lactation.
The above is to introduce how crucian carp eat milk. There are proper ways for crucian carp to eat milk, such as making soup. If a woman who has just given birth is sleepy because of lack of milk, she can go to crucian carp soup to eat milk.
Further reading: How to eat crucian carp?