it has the functions of losing weight, lowering blood pressure, reducing blood fat, softening blood vessels, resisting fatty liver, resisting inflammation, etc., and can make people's skin moist and energetic. The method is as follows:

1. Prepare 5 to 8 grams of Chinese caterpillar fungus, 4 red dates, 8 longan and 2 grams of lean meat;

2. Wash the lean meat with hot water and cut it into pieces for later use;

3. Wash red dates and longan, and drain the water for later use;

4. Put the Chinese caterpillar fungus into a container and soak it in warm water for 1 minutes;

5. Pour the grass flowers into the pot, and add red dates, longan and lean meat;

6. After the fire boils, it can be boiled slowly for 2 hours.