1, poplar peach skin can be eaten. After cleaning the poplar peaches, you can eat them directly with the skin. And the skin contains more vitamins, better nutritional value if eaten.

2, to protect the skin: poplar peaches can inhibit the precipitation of melanin, can effectively remove or lighten the dark spots, and has a moisturizing effect, can make the skin become moist, shiny, to improve the dry or oily skin tissues also have significant effect.

3, supplemental nutrition: poppy seeds contain a large number of sugars and vitamins, organic acids, etc., is an important material for human life activities, often eaten, can supplement the body's nutrition, enhance the body's ability to resist disease.

4, and the elimination of food: poplar fruit juice contains a lot of oxalic acid, citric acid, malic acid, etc., can improve the acidity of gastric juice, promote the digestion of food and the effect of elimination of food.

5, enhance the antibody: poppy seeds in the vitamin and sugar content is very high, so often eat, can enhance our resistance to viruses can, but also can absorb enough nutrients.

6, facilitates thirst quenching alcohol poisoning: peach sugar, vitamin C and organic acid content is rich, and fruit juice is abundant, can quickly replenish the body's water and thirst, and make the body within the heat or alcohol poisoning with the urine discharged from the body.

7, clearing heat and throat: because there are a lot of volatile components in poplar peaches, so poplar peaches in the treatment of mouth ulcers as well as wind and fire toothache has a great therapeutic effect, but also to eliminate laryngitis.