Baby complementary food noodle practice Daquan one year old, fragrant pea noodles
1, ingredients: peas150g, salmon10g, and baby noodles 20g.
2. Dice the salmon, cover with lemon slices, and deodorize 10 minutes.
3. Boil water. After the water boils, add peas and cook for 5 minutes.
4. Peeling peas.
5, pour into the food supplement machine, add 100 ml of water, stir well.
6. Boil the water in another pot, boil the water for 5 minutes.
7. Filter out the hot water and put it in cold water for later use.
8. Brush the oil in the pot and open the fire.
9. Pour in diced salmon and stir fry for 3 minutes.
10, pour the pea paste, add water 100 ml, and boil.
1 1, add the baby noodles and cook for 2 minutes.
12, fresh and green noodles are out of the pot.
Second, dried rice, eggs and laver slices soup
Ingredients: 3-5g of dried seaweed, flour, eggs, half a tomato and laver.
1. Food preparation.
2. According to the instructions of the noodle machine, add a cup of flour and an appropriate amount of egg liquid to make noodles;
3. Cut it into small pieces with kitchen scissors or complementary food scissors. Older babies can save this step;
4. Do other food processing in the production process: wash and peel tomatoes and dice them for later use; Soak dried seaweed for 20 minutes or blanch in advance to remove excess salt;
5. Chop the drained dried seaweed, and mix it with the eggs and stir evenly;
6. Brush a thin layer of oil in the pot, pour in the dried seaweed egg liquid, quickly disperse it with chopsticks, and take it out for later use after solidification;
7. Re-start the pot, brush with a thin layer of oil, pour in diced tomatoes and stir-fry the juice, then pour in a proper amount of water to boil, add the noodles and mix well, then cook over low heat until cooked and soft;
8. Add dried seaweed eggs and cook on low heat for about 3 minutes;
9. Boil the laver in boiling water, remove it and mix it with the piece of soup.
What does the baby eat when he first adds complementary food? When the baby first adds complementary food, the first choice must be high-iron rice flour, because the baby will start to increase the demand for iron after six months, and the complementary food he just ate must be muddy food, so high-iron rice flour is the most suitable in terms of food nutrition and food characteristics.
After one week to half a month, you can start adding puree. First, you should choose puree of roots, such as carrots and potatoes, then you can add puree of fruits (preferably cooked whole), and finally add puree of leaves (remember to blanch), such as spinach and Chinese cabbage.
Mothers must understand the importance of adding complementary food to their babies, and at the same time, they must scientifically arrange the steps of adding complementary food, because the nutritional needs of babies are different from month to month. Only by supplementing complementary food according to the baby's physiological needs can we ensure the healthy development of the body, but at the same time, we should also pay attention to not blindly adding too much.
After half a year old, the baby gradually becomes independent and wants to eat by himself. You can encourage your baby to eat with a spoon, or you can cook food that is easy to hold, so as to satisfy his desire and make him feel that eating is a "sense of accomplishment" and his appetite will be strengthened.