Tofu is one of the auxiliary materials of traditional Chinese medicine. Tofu cooking is one of the methods of preparing traditional Chinese medicine. It is implanted into the tofu and covered with tofu, and then cooked until the tofu is honeycombed and the color of the drug becomes lighter, for about 4 hours. Such as sulfur yellow, containing toxic ingredients, cooked with tofu, one can reduce the toxicity, two can be clean. Because tofu is rich in protein, amphoteric compounds, both with alkaline substances to generate precipitation, but also to dissolve part of the acidic toxic substances, reduce toxic ingredients, and because of its large surface area, more voids, and has a good adsorption effect.
Tofu can also be used for therapeutic purposes, has a certain medicinal value. Such as onion stewed tofu, can cure the first signs of colds, eat 3 to 5 times a day; carp and tofu **** cooking, measles can be treated with Qi still have residual heat, can also be used for the next breast; onion fried tofu, can be used for edema swelling; tofu and radish soup, can be used for phlegm and fire roaring asthma; tofu and brown sugar **** cooking, can be used for vomiting blood, and so on.
Home made tofu practice:
Raw materials: water tofu 4 blocks, 150 grams of fat and lean pork, soybean paste (or sweet noodle sauce) 50 grams, 100 grams of green garlic, soy sauce 50, 25 grams of cooking wine, monosodium glutamate (MSG) 5 grams, 25 grams of cornstarch, 150 grams of soup.
Practice: ① tofu cut into 1 inch and a half square, 1 ? thick slice, green garlic cut open and cut into sections; ② hot pot, fill the oil, the oil is hot, the tofu fried into both sides of the caramelized yellow take out, into the meat slices fried, and then add the bean paste fried crispy, add soy sauce, soup, cooking wine, tofu, small fire into the taste, and then add monosodium glutamate, thickening with cornstarch, into the green garlic can be.
Mushroom tofu practice
200 grams of southern tofu, 75 grams of mushrooms, 100 grams of green beans
Method:
Tofu cut square, green beans boiled, mushrooms clean.
Tofu under 6 into the hot oil, fry until both sides of the golden, add soy sauce, cooking wine, sugar, monosodium glutamate, fresh soup, with a small fire burn taste thickening plate.
Pot bottom oil, under the mushrooms, green beans stir-fry, add wine, monosodium glutamate, salt, fresh broth, taste thickening dripping a little sesame oil, put the center of the tofu that is complete.
Tofu practice (more than 7 months baby applicable)
a, watermelon juice tofu brain
Material: watermelon 1 block, 1/8 block of inner fat tofu,
Practice: with a juicer (or squeeze with a spoon) will be squeezed out of the juice of the watermelon, will be the inner fat tofu in the water to boil. Fish out the tofu and add it to the watermelon juice.
Second, milk tofu
Ingredients: milk, tofu, sugar a little
Practice: cut the tofu into small pieces, boil the milk, in the tofu block into the milk to boil. Add the right amount of salt or sugar.
Third, yogurt tofu
Ingredients: tofu, yogurt, strawberry sauce
Method: sauce tofu cut into uniform slices. Put it into boiling water and cool it down, then take it out and arrange it on a plate. Top with yogurt and strawberry sauce. (Bright color, sweet taste)
Four, fruit tofu
Ingredients: tofu, bananas, strawberries
Method: tofu boiled and fished out of the plate, bananas and strawberries were chopped up and put on the tofu
Five, emerald tofu
Ingredients: tofu, cucumber (or other vegetables), salt, sesame paste
Method: to squeeze cucumber juice into a bowl. Cucumber juice into a bowl, crushed tofu with cucumber juice, a little starch, sesame sauce and stir, into the pot to steam for 5-10 minutes.
Six, three fresh tofu (or fish tofu)
Ingredients: tofu, shrimp, fresh mushrooms (boiled), chicken puree
Method: all ingredients chopped, add salt and mix well, into the pot to steam for about 10 minutes. When cooked, drizzle with sesame oil and sprinkle with chopped scallions
Seven, two-color tofu
Ingredients: blood tofu, tofu, chicken broth, cornstarch, chopped scallions
Directions: Cut the tofu into small cubes, put it into boiling water, and then pull it out of the pan. In the pot put broth, starch, minced green onions while the main side of the stir. Cook until thickened and then add salt to drizzle on the tofu.
Eight, the sun tofu
Ingredients: tofu, quail eggs, carrot puree, starch, minced green onions
Directions: cut the tofu into cylinders, in the center of a round hole. Crack a quail egg into the small round hole. Put the carrot puree around the tofu. Steam for 10 minutes.
Heat the oil, sauté the chopped green onion, add salt, water and cornstarch and stir to a fine consistency, pour on the plate. (I also put a little Lee Kum Kee's marinade, flavorful. Even my husband looked at it and said jealously that I was too biased towards my son, lol.)
Nine, tofu soft rice
Ingredients: tofu, rice, broth, seaweed, carrots, parsnips
Practice: tofu cut into pieces, carrots chopped. Put all the ingredients into the pot and cook it