1, Golden mushroom

2, Shiitake mushroom

3, Straw mushroom

4, Monkey head mushroom

5, Flat mushroom

6, Red mushroom

Mushroom introduction:

Mushroom is composed of two parts, the mycelium which is the nutritive organ, and the substrate which is the reproductive organ. Mushrooms have as many as 36,000 genders and sprout into mycelium from mature spores. Mycelium is multicellular, with transverse septum, elongated by apical growth, white, slender, woolly, and gradually becoming filamentous. The mycelia are interspersed with each other to form a dense group called mycelium. After the mycelium decays, the dense brown culture material becomes light brown. The mushroom's substrate resembles a small open umbrella at maturity. It consists of a cap, a stalk, a gill, a ring, and a pseudomycorrhiza. Most mushrooms can be used as food and medicine, but poisonous mushrooms can be dangerous to human health.

Category introduction:

1, golden needle mushrooms: golden needle mushrooms in the lysine content is particularly high, the zinc content is also relatively high, there is to promote children's intellectual development and the role of brain, known as the "puzzle mushrooms". Golden Needle Mushroom can effectively enhance the biological activity of the organism, promote the metabolism in the body, and facilitate the absorption and utilization of various nutrients in food, which is also beneficial to growth and development. Regular consumption of enoki mushrooms can prevent liver disease and gastric and intestinal ulcers, and it is especially suitable for hypertensive patients, obese people and middle-aged and elderly people, mainly because it is a kind of high potassium and low sodium food. Golden mushroom is not only nutritious, but also delicious, is mixed with cold dishes and hot pot toppings of the top choice of food.

2, shiitake mushrooms: shiitake mushrooms not only beauty, but also play to lower cholesterol, lower blood pressure. Shiitake mushrooms have a general lack of vegetables in the mazithol, which can be converted into vitamin D, promote the body's absorption of calcium, and enhance the body's resistance. Eating more shiitake mushrooms is helpful in preventing colds and other diseases. Normal people eat more shiitake mushrooms can play a role in cancer prevention, cancer patients eat more shiitake mushrooms can inhibit the growth of tumor cells.

3, straw mushrooms: straw mushrooms have a high content of vitamin C, which can promote human metabolism and improve the body's immunity. It has a detoxification effect, such as lead, arsenic, benzene into the human body, can be combined with it, the formation of antiscorbutic elements, with the urine discharge. It can slow down the body's absorption of carbohydrates, and is the preferred food for diabetics. Grass mushrooms can also eliminate food and heat, nourish yin and Yang, increase breast milk, prevent scurvy, promote wound healing, liver and stomach, is an excellent food and medicine type of nutritional health food.

4, monkey head mushrooms: monkey head mushrooms contain unsaturated fatty acids, conducive to blood circulation, can reduce blood cholesterol content, is the ideal food for patients with high blood pressure, cardiovascular disease. Monkey head mushroom can improve the immune function of the human body, the digestive tract tumor patients are very beneficial. Monkey head mushroom has medical effects on indigestion, nerve weakness and physical weakness.

5, flat mushrooms: flat mushrooms contain anti-tumor cell polysaccharide body, can improve the body's immunity, has a strong inhibition of tumor cells. Regular consumption of flat mushrooms also has the effect of lowering blood pressure and blood cholesterol, can prevent cardiovascular disease and obesity in old age, and is conducive to preventing vascular sclerosis. Flat mushrooms can also treat vegetative nerve disorders, and have an auxiliary therapeutic effect on women's menopausal syndrome.

6, red mushrooms: red mushrooms are the treasures of fungi, is a natural green food, has a high nutritional value. Red mushrooms contain protein, a variety of vitamins, amino acids and minerals such as calcium and many other essential nutrients. Red mushrooms have the effect of nourishing the skin, tonifying the blood and refreshing the spirit, nourishing the yin and replenishing the yang, which is an indispensable nutritious food for postnatal women. In addition, red mushrooms have the effect of detoxification and tonicity.