Bird's nest and tremella have similar effects, but they are not exactly the same. Bird's nest and tremella can play a role in nourishing the middle warmer, nourishing yin and moistening dryness, and relieving cough and resolving phlegm after eating. But bird's nest contains a lot of protein, carbohydrates, trace elements, amino acids and bird's nest acids. Besides, eating bird's nest can also help improve human immunity, beauty beauty, and repair damaged cells. Tremella is rich in amino acids, minerals and protein, and has the functions of clearing away heat and toxic materials, protecting liver, relaxing bowels and beauty beauty.

2 Which has high nutritional value, bird's nest or tremella bird's nest?

Compared with tremella, bird's nest has higher nutritional value. The main components of bird's nest are water-soluble protein (49.9%) and trace elements (potassium, calcium, sodium, phosphorus, iron, etc. ), amino acids, epidermal growth factor (EGF) and bird's nest acid (more than 65,438+00%) can improve immunity and repair damaged cells after eating. The nutritional components of tremella are protein, carbohydrates and mineral elements, which are not as rich as bird's nest, and the content of protein is far less than that of bird's nest, so the nutritional value of bird's nest will be higher as a whole.

Can bird's nest and tremella be stewed together? Yes

Bird's nest and tremella don't have conflicting ingredients in taste and composition, so bird's nest and tremella can be eaten together. After the white fungus is stewed, it tastes a bit like bird's nest. It tastes very delicate and smooth, and the Q bomb is refreshing. Eating bird's nest and tremella together can increase its nutritional value, and after eating, it can better play the role of nourishing yin, moistening lung and beauty beauty. In addition, the taste will be better when they are eaten together. You can add a proper amount of rock sugar, red dates or medlar, so the taste will be better.

Does bird's nest taste the same as tremella? Kind of similar.

After the bird's nest is stewed, it tastes a bit like tremella. Both of them are smooth and delicate, and the Q-bomb is refreshing, but there is still a certain difference in careful taste. Bird's nest tastes silky and has a light protein flavor. The shape of tremella is blossoming, similar to auricularia auricula, which makes it more elastic and chewy.