Toon seedling can be cold, can be stir-fried, can also be fried to eat. Toon sprout is a common ingredient in daily life, has a high nutritional value and is loved by people.

Toon sprouts are tree vegetables listed in early spring, with a strong flavor and high nutritional value, rich in protein, fat, vitamins, carotene and trace elements (iron, phosphorus, calcium) and so on.

Here are two dishes made with toon as the main, I hope it will help you.

First, cold toon seedlings:

Cold toon seedlings using the following materials: toon seedlings, olive oil, soy sauce, sugar, salt, white vinegar, etc., the specific operation is as follows.

1, toon seedlings wash clean blanch and cool, then drain the water; 2, according to their own taste mix ingredients; 3, the toon seedlings and ingredients fully mixed, and then add a little olive oil can be.

Second, crispy toon:

The practice of crispy toon is relatively simple, the main material has homemade dry salted toon seedlings, eggs and so on, the specific method is as follows.

1, toon seedlings bleached to remove salt picking old roots, seasoning into crispy paste; 2, toon seedlings with crispy paste, frying can be.

It should be noted that the color becomes golden yellow, do not fry scorched, fried, affecting the taste.