What kind of black tea do you drink to nourish your stomach? Some people have a bad stomach, often have indigestion, and nothing tastes good. So you might as well drink black tea, because it has the effect of nourishing the stomach and refreshing. So what kind of black tea do you drink to nourish your stomach? Come and learn from me.
What kind of black tea do you drink to nourish your stomach? 1 1. What kind of black tea do you drink to nourish your stomach?
1, milk black tea
3g of black tea, milk 100g, 2g of salt. Put the black tea in a pot and add water to boil for 5 minutes. Strain out the red tea leaves and boil the milk in another pot. Boil the milk, add the tea juice, add salt and stir. Drinking it once every morning can effectively replenish qi and blood and strengthen the body.
2. Astragalus black tea
Astragalus membranaceus 15g, black tea 3g. Put Astragalus into the pot, add appropriate amount of water and cook for about 15 minutes. After adding black tea, cook together for about 5 minutes, and you can drink it. Astragalus membranaceus is sweet in taste and flat in nature. It has the effects of invigorating qi, nourishing yang, regulating spleen and stomach, moistening lung, promoting fluid production and resolving phlegm, effectively invigorating qi and strengthening stomach, and can improve the symptoms of physical weakness.
3. sugarcane black tea
500 grams of sugar cane and 5 grams of black tea. Peel and chop sugar cane, and fry with black tea. Clearing away heat and promoting fluid production, treating dry throat and thirst, itchy throat and cough, eating greasy food, etc. It is an ideal health tea.
4, glutinous rice black tea
50 grams of glutinous rice and 5 grams of black tea. Wash the glutinous rice and put it in the pot. Add appropriate amount of water and cook. Add black tea to cooked glutinous rice and serve. Benefiting qi and nourishing blood, improving physical weakness symptoms.
5, osmanthus black tea
7- 10 dried osmanthus, 20g brown sugar, 5g black tea. Add dried osmanthus fragrans and brown sugar to black tea and brew with hot water. It can achieve the effect of regulating qi and soothing the liver.
Second, how to drink black tea to nourish the stomach?
If black tea wants to achieve a certain stomach nourishing effect, it is recommended not to drink too strong tea. The taste of tea can be adjusted by the amount of tea and the amount of water released. Generally, 3-5g of tea can be put, and the ratio of tea to water is maintained at about 50: 1. Then the brewed black tea is generally moderate in color and refreshing and sweet to drink.
It is best to use an open cup to make black tea. Don't wait until the water in the cup is finished before heating the water. It is best to store water when the water 1/3 is around. Every cup of black tea is stored for three times, and the taste is the best.
In addition, black tea must be drunk while it is hot, which is good for the stomach. Black tea is best brewed and drunk now. If the temperature is low, tea will get cold easily. The temperature of black tea should not be too low, otherwise it will affect the effect of warming the stomach and reduce the content of nutrients.
However, it is not absolute for black tea to nourish the stomach. It is also wrong to think that drinking black tea is bad for the stomach, because for people with hyperacidity, caffeine in black tea is not conducive to controlling gastric acid, but may cause physical discomfort.
What kind of black tea do you drink to nourish your stomach? First, how to drink black tea to nourish the stomach?
Does black tea nourish the stomach? This is also related to the brewing method of black tea and the matching diet of black tea. For example, drinking black tea with sugar or milk often will not hurt the stomach, but has the effect of nourishing the stomach, which can effectively protect the gastric mucosa and diminish inflammation, and has certain defense and treatment effects on general ulcers.
If black tea wants to achieve a certain stomach nourishing effect, it is recommended not to drink too strong tea. The taste of tea can be adjusted by the amount of tea and the amount of water released. Generally, 3-5g of tea can be put, and the ratio of tea to water is maintained at about 50: 1. Then the brewed black tea is generally moderate in color and refreshing and sweet to drink. It is best to use an open cup to make black tea. Don't wait until the water in the cup is finished before heating the water. It is best to store water when the water 1/3 is around. Every cup of black tea is stored for three times, and the taste is the best.
If the temperature is low, tea is easy to cool, and the temperature of black tea is best not to be too low, otherwise it will affect the effect of warming the stomach and reduce the content of nutrients. Does black tea nourish the stomach? The answer is yes, but it can't be used as drug treatment, but only as a reference for health preservation methods.
Second, Yangwei black tea brand recommendation
China's black tea is well-known at home and abroad and is very popular. According to statistics, the output of black tea accounts for a quarter of the total output of tea in China, while the export volume accounts for more than half of the total export volume. Here I'd like to recommend three brands known as the three pearls of China black tea:
1, Tianzhihong Qi black tea: produced in Qimen County, Anhui Province, with a history of about a thousand years. Because of its superior quality, it was highly praised by the international tea market and won the gold medal at the Panama Expo. Qi black tea is delicate in quality, contains a lot of tender and obvious tips, is neat in length, moist in color, and has a fresh, sweet, clear and tender fragrance, forming a unique "Qi Hong" style.
2. Fengpai Dianblack tea: In recent years, Yunnan has produced a large number of broken black tea mainly for export, named "Dianhong". Its tea soup is bright red, rich in fragrance and dense in particles. Its quality is superior to that of similar black tea in China, and it occupies a certain position in the international tea trade market.
3. Yingde Black Tea: In the 1950s, Guangdong Yingde Tea Farm successfully planted Hong Ying, which is famous all over the world although its history is not long. It is said that the appearance and internal quality of Hong Ying can be compared with similar products in India, Sri Lanka and other countries, and the broken black tea is beautiful, with good color, fragrance and taste.
It should be reminded that the stomach nourishing function of black tea is based on other teas, but this does not mean that people with bad stomachs can also drink black tea. For people with severe stomach problems and hyperacidity, caffeine in black tea is not conducive to controlling gastric acid, but may cause physical discomfort. The best way to identify whether you are suitable for drinking black tea is to taste it yourself. If you feel comfortable, it suits you. If you feel uncomfortable, don't force it.
What kind of black tea do you drink to nourish your stomach? 3. What kind of black tea should I drink to nourish my stomach?
In winter, the temperature is low, the cold is heavy, the physiological function of human body declines, the yang is getting weaker, and the requirements for energy and nutrition are higher. The way of keeping in good health is more important than keeping out cold and keeping warm and improving disease resistance. At this time, you should drink black tea such as Qi Hong and Dianhong, and black tea such as Pu 'er and Liubao tea. Black tea is sweet and rich in protein. Drinking in winter can nourish the body and store yang.
We all know what kind of black tea is good for nourishing the stomach, so why can black tea nourish the stomach? Black tea is a kind of fully fermented tea, because the highly irritating substance tea polyphenols in fermented tea will undergo enzymatic oxidation reaction under the action of oxidase, and its content will be reduced, thus reducing the irritation to the stomach.
In addition, the oxidation products of these tea polyphenols can also promote human digestion, so they will not only harm the stomach, but also nourish it. Drinking black tea with sugar and milk can diminish inflammation and protect gastric mucosa, and also has a certain effect on treating ulcers.
Black tea is a kind of warm tea, which is fully fermented. Any black tea has the function of nourishing the stomach, so we don't have to worry about what kind of black tea to drink to nourish the stomach, but black tea contains a substance, tea polyphenols, which has a certain stimulating effect on the stomach. Drinking black tea on an empty stomach has a stronger stimulating effect, so be sure not to drink black tea on an empty stomach.
Second, the efficacy of black tea
1, the anticancer effect of tea
It is generally believed that the anticancer effect of tea is mainly manifested in green tea, but now it has made new progress. Studies have found that black tea, like green tea, has a strong anti-cancer effect.
2, play a role in preventing diseases.
Soaking a cup of warm black tea in autumn can not only warm the body, but also prevent diseases. Black tea is sweet and warm, which can nourish human yang, and the soup is reddish, which can give people a warm feeling.
3. Resistant to metal alkaloids
Theophylline in black tea can adsorb heavy metals and alkaloids and precipitate and decompose, which is good news for modern people whose drinking water and food are polluted by industry.
4. Make people's bones strong
Investigation shows that people who drink black tea have strong bones. For example, adding lemon to black tea can strengthen bones and have a stronger effect. Various fruits can also be added to black tea, which can play a synergistic role.
5, to greasy, help digestion
Black tea can get rid of greasy, help digestion, stimulate appetite and enhance heart function. When you feel greasy and bloated in your daily diet, drink more black tea to reduce greasy and promote digestion.
6, promote the increase of urine volume
Under the action of caffeine and aromatic substances in black tea, the renal blood flow increases, the glomerular filtration rate increases, the renal microvessels dilate, and the reabsorption of water by renal tubules is inhibited, thus contributing to the increase of urine output.
7. Anti-oxidation and anti-aging
The efficacy of black tea is roughly the same as that of green tea, but the antioxidant components of black tea are much more complicated than that of green tea, especially beneficial to the heart.
Conclusion: When winter comes, you might as well drink more black tea, which can reduce greasy and promote digestion. Black tea must be drunk while it is hot, which is good for the stomach. If the stomach is not good, you can choose black tea, which is the first choice in tea products. It has the functions of diminishing inflammation and protecting gastric mucosa, and also has a certain effect on treating gastric ulcer. So everyone can drink more black tea in winter.