The exuberance of liver fire is mainly caused by irregular life and depressed mood. There is a saying in Chinese medicine that "the liver governs the eyes", so the hyperactivity of liver fire often manifests as some eye symptoms, such as blurred vision, excessive eye secretions, envy, dry eyes and tinnitus. In the theory of traditional Chinese medicine, "fire" is one of the six evils "wind, cold, summer heat, dampness, dryness and fire", which is caused by the change of external climate. When angry, it will make your mouth dry, bad breath, acne, swollen gums, itchy skin, constipation, hemorrhoid bleeding and other symptoms. For patients with acute and chronic hepatitis and liver disease, during the attack of acute liver disease, patients with liver disease will feel bitter mouth and dry mouth, their breath will become heavier obviously, their spirit will become worse, and they will be tired and weak all day long. Other factors can also cause great anger, such as wind-heat cold, sleep disorder, eating cold, spicy, fried food, taking drugs for chronic diseases, and early onset of diabetes. If you want to effectively eliminate "internal heat", friends with liver diseases should pay attention to some prevention and treatment methods: 1. Develop good eating habits, don't stay up late, and avoid eating cold and angry food. 2. Proper exercise, reducing stress and maintaining a happy and relaxed mood can not only enhance immunity, prevent colds, but also reduce the formation of internal heat. 3. Friends with chronic diseases should follow the doctor's advice, take medicine on time, and make the condition stable, so as to avoid the pathogenic factors turning into heat and fire. 4. Take heat-clearing and detoxicating drugs, such as Scutellaria baicalensis Georgi, Coptidis Rhizoma, Cortex Phellodendri, Gardenia, etc., for internal heat of internal organs or different parts. However, these Chinese medicines still need to be prescribed by professional Chinese medicine practitioners to avoid adverse side effects caused by eating them by mistake. People who love to lose their temper and are easily excited are often regarded as "angry." In fact, the constitution commonly known as "liver fire" also has the following symptoms: dry mouth, bitter taste, bad breath, unstable sleep, sultry body, poor defecation or sticky stool, red, dry and cracked lips, and thickened tongue coating. Although the above symptoms are commonly referred to as "liver fire", they may actually be caused by different organs and tissues, such as liver, stomach, spleen, pancreas, diaphragm, large intestine, small intestine, peritoneum, etc. It is best to choose different formulas to maintain different causes. Nourishing the liver and invigorating the spleen during the Spring Festival-porridge first provides some simple traditional Chinese medicine teas for reducing liver fire, which are suitable for people with "great liver fire" to drink. Wheat seedling tea material: a handful of wheat seedlings, talcum powder 2-3 yuan. Practice: decoct in water, remove dregs and drink tea instead. Indications: body heat and thirst, bloating in the chest and abdomen, excessive sweating and unsmooth urination. Chaigan Maogen tea material: Bupleurum 3─ 10, Glycyrrhiza 2, imperata rhizome 10. Practice: Take juice after decocting in water, add brown sugar to dissolve, keep warm, and take it frequently instead of tea. Indications: thirst, tiredness, cold, yellow urine. Summer-clearing tea materials: Herba Artemisiae Scopariae, Herba Elsholtzia, Herba Plantaginis, and Herba Lobeliae Chinensis in San Qian. Practice: Take the juice after decocting in water, add brown sugar to dissolve, keep warm and take it frequently instead of tea. Indications: dry mouth, dizziness, fever, short and yellow urine and tiredness. Artemisia capillaris dry ginger tea material: Artemisia capillaris 3-5 RMB, dried ginger 1 RMB. Practice: after decocting in water, remove residues, add brown sugar to dissolve, and keep warm to replace tea. Indications: the body is not too hot, the mouth is not very thirsty, I like to drink warm water, my skin is dark yellow, and my hands and feet are not warm. Chinese herbal medicines such as five-claw golden eagle, Scutellaria barbata, Hedyotis diffusa and yellow nectar are commonly used for clearing heat and annealing, which is suitable for people with strong constitution, dry mouth and loose stool, but not for people with weak body, easy to be afraid of cold and loose stool. But even so, the prescription of clearing heat and annealing is acceptable for a short time, and it is easy to suffer from bitter cold and stomach loss and damage vitality for a long time. Therefore, it is best to take it at rest and stop taking it if there is any discomfort.