1.

Preserved egg and lean meat porridge

Drinking a bowl of preserved egg and lean meat porridge for breakfast in winter will warm your stomach and make you feel satisfied and soft. Fragrant rice and chewy preserved eggs. Both adults and children in the family especially like to eat this porridge.

2. Peanut and red date porridge

This porridge is especially suitable for drinking in autumn, which is dry. Peanut and red date porridge is nourishing and is particularly effective in dealing with dryness in autumn.

3. Millet porridge

Northerners like to drink millet porridge. Millet porridge can nourish the stomach. People who often drink porridge for breakfast will have white and tender skin. It’s much better than running all the way to take the subway and eating steamed buns all the way.