The peel of mangosteen is thick and hard. You can cut it with a knife, or you can pinch it out by hand and break it. After peeling off the peel, there is purple juice flowing out, and mangosteen with its shell removed will reveal its white, tender and attractive pulp. The white pulp tastes sweet and sour, refreshing and juicy, and it is a fruit suitable for all ages. Mangosteen is a good fruit with rich nutrition and sweet taste.

The efficacy of mangosteen:

Mangosteen contains a special substance, which has the functions of reducing dryness, cooling and relieving fever, which enables Mangosteen to overcome the dryness and heat of durian. In Thailand, people regard durian mangosteen as "the fruit of husband and wife". If you eat too much durian and catch fire, eating a few mangosteen can alleviate it. Mangosteen is rich in protein and lipids, which has a good tonic effect on the body, and has a good aftercare effect on weakness, malnutrition and illness.

The role of mangosteen:

Mangosteen not only has antioxidant capacity, but also helps to improve the health of the immune system, making people feel comfortable physically and mentally. The whole mangosteen has uses, but because it is cold, it must be avoided to eat with cold foods such as watermelon, soybean milk, beer, cabbage, mustard, melon and lotus leaf soup. If you accidentally eat too much, you have to cook ginger tea with brown sugar.

Moreover, mangosteen has a high sugar content, so obese people should eat less, and diabetics should avoid eating. It also contains high potassium, so patients with kidney disease and heart disease should eat less.

Extended data

Mangosteen should not be eaten more.

Mangosteen has the function of reducing dryness, cooling and relieving fever. Healthy people can eat mangosteen, but it is enough to eat three a day. Mangosteen is rich in cellulose, which will absorb water and swell in the stomach. Excessive consumption will cause constipation. Mangosteen is high in sugar, so obese people should eat less, and diabetics should not eat it. Mangosteen is high in potassium, so patients with kidney disease and heart disease should eat less.

Mangosteen contains a special substance, which has the functions of reducing dryness, cooling and relieving fever, which enables Mangosteen to overcome the dryness and heat of durian. In Thailand, people regard durian mangosteen as "the fruit of husband and wife". If you eat too much durian and catch fire, eating a few mangosteen can alleviate it.

Baidu encyclopedia-mangosteen fruit

People's Network-Mangosteen How to choose Mangosteen to reduce dryness, cool and relieve fever

People's Network-Watch out! Eating too much mangosteen in summer can cause constipation.