Foods are all related to each other, and our diet should be different from person to person, according to nature.

The Chinese medicine expert's warning is a prerequisite, that is, some of the body cold people, or allergic to dandelion and other people, is not suitable for long-term drink dandelion root tea, this is to be dialectical to see, can not be generalized.

Dandelion belongs to the class of Chinese medicine, cold and clear, there is a clear heat and detoxification, clearing dampness and heat, dissipate the role of carbuncle. As a cold Chinese medicine, it treats dampness-heat and heat-toxin congestion, but it is not suitable for long-term application of the following cold diseases.

(1): patients with deficiency cold in the spleen and stomach. Spleen and stomach deficiency cold, also known as the middle jiao deficiency cold, the main cause is due to the deficiency of spleen yang. The main symptoms are abdominal distension, indigestion, sometimes accompanied by cold pain in the stomach, pain is reduced when it is hot, when it is cold, it is heavy, diarrhea, finished grain does not melt and other symptoms. This disease, it is appropriate to warm the Yang spleen, should not use the cold clearing drugs.

(2): Spleen and kidney yang deficiency, stool diarrhea patients. This kind of patients themselves spleen and kidney yang deficiency, the inner cold heavier, even if the usual diet, should not eat cold food, let alone cold and slow diarrhea dandelion. Therefore, it is not advisable to take dandelion.

(3): Cold condensation menstrual pain of the crowd. Cold condensation menstrual pain in most of the physique is on the cold side, the main reason is due to qi and blood does not glorify. This kind of disease is like warming the meridians and dispersing the stasis, it is advisable to take the medicine of warming the meridians and dispersing the stasis, and avoid taking cold medicine. Dandelion is cold and clear, cold condensation menstrual pain people take, will aggravate the condition.

If some diseases need to be regulated, it is more recommended to use dandelion with other ingredients, the effect is better.

Dandelion so "with", doubling the effect of health

Dandelion single effective, and Chinese medicine pay attention to the "king and ministers and make", so, dandelion and other herbs with together, health effect is better!

Liver protection, dandelion with chicory root made of dandelion bitter chrysanthemum tea

Take dandelion root and chicory root (chicory is also known as bitter chrysanthemum), according to the ratio of 1:1, with the dandelion bitter chrysanthemum tea, hot water brewing tea, can be.

Bitter orchid chrysanthemum root, high medicinal value, has a very good role in liver protection, which can its accelerate the synthesis of phospholipids in the presence of choline, and therefore can accelerate the speed of cell repair, the liver cells have a significant protective effect.

The fat-soluble components and water-soluble components in the root extract of Chrysanthemum vulgaris have significant protective effects on chemical or alcoholic liver injury.

The combination of the two not only protects the liver and prevents liver injury, but also has the effect of lowering uric acid and preventing gout, making it more suitable for drinkers as a daily tea replacement.

Protecting the stomach, dandelion root with red rose flower made of dandelion red rose tea

Take dandelion root 2g, red rose petals 1g, made of dandelion red rose tea bags can be. Take one sachet and brew it with hot water to drink instead of tea.

Dandelion is slightly cold in nature, so with the mild nature of the rose flower, for the maintenance of gastric health, more beneficial, especially for people with cold spleen and stomach is more suitable!

The red rose, also known as the prickly rose, rose, taste pungent, sweet, slightly warm in nature. It strengthens the liver and nourishes the stomach, regulates menstruation and blood circulation, promotes blood circulation, warms the human heart, liver and blood, soothes the body's pent-up qi, and plays a role in calming, pacifying, and antidepressant effects, which warms the stomach and nourishes the stomach.

Dandelion Root + Red Peel (Dandelion Red Peel Tea)

Modern people, nine out of ten people's stomachs, more and more people suffer from stomach problems.

Summer, again, is a period of high incidence of gastrointestinal diseases, at this time, must pay attention to protect the health of the stomach.

With dandelion, with red skin, made of dandelion red skin tea, together with water tea, can be very good care of stomach health.

Modern pharmacological research has shown that dandelion can kill Helicobacter pylori, repair the gastric mucosa, improve ulcers, relieve gastric pain, on the stomach health, greatly beneficial.

The red skin is also a good product for the stomach, which can regulate the qi and spleen, regulate the middle and stomach, stimulate the smooth muscle of the gastrointestinal tract, promote digestion, drain the intestinal tract, and enhance the appetite.

Matched together, bubble water to drink, stomach pain, anti-inflammatory sterilization, repair the gastric mucosa, very beneficial.

Heart - dandelion + double ginseng (dandelion and double ginseng tea)

The hot summer, is the golden period to nourish the heart, care for the heart, in the afternoon, make a cup of tea to nourish the heart, is a good choice.

Use dandelion, with ginseng, jade ginseng, made of dandelion double ginseng tea, together with the brewing water to drink, can be very good care of heart health.

Ginseng, known as the "king of all herbs", contains ginseng saponin, which can strengthen the heart and tonify the lungs.

Jade ginseng, containing a variety of glycosides and amino acids, zinc, manganese, etc., can protect the heart health.

Together with dandelion, the effect of clearing heat and removing fire can avoid the problem of ginseng tonic fire.

Summer heart, soak a cup, slowly sip tea, very beneficial.

Smokers - dandelion + yellow cinnamon (dandelion yellow cinnamon tea)

Smoking is harmful to health, which we all know.

In particular, smokers often have discomfort in the throat, at this time, with the yellow osmanthus flowers, made of dandelion yellow osmanthus flower tea, together with the water to drink, is a good choice.

Huang Gui Hua, with its strong aroma, can relieve cough and phlegm, warm the lungs and remove dampness, improve coughing, asthma, etc., and promote the discharge of toxins in the lungs.

Dandelion, de-flaming and anti-inflammatory, can improve throat discomfort.

Frequent smokers, with these two together in water, greatly beneficial.

Kidney protection, diuretic, sugar - dandelion + fenugreek (dandelion fenugreek tea)

Men, whether it is smoking, drinking, or staying up all night, sedentary, for the kidneys, there is a certain amount of damage.

The use of dandelion, together with the fenugreek whiskers (also known as corn whiskers) together with water to drink, helps to promote detoxification of the liver and kidneys, beneficial to the health of the liver and kidneys.

Panax quinquefolium, with diuretic, choleretic effect, can improve nephritis edema, urinary tract infections, etc., can enter the kidney detoxification.

Together with the dandelion's diuretic effect, the two with, for kidney health, very beneficial.