It should be noted that the whole germ oatmeal rice does not need to be washed beforehand, because the surface layer of the whole germ oatmeal rice has a very high nutritional oatmeal, if washed, this nutrient will be lost, according to the ratio of 1:15 to the pot inside the appropriate amount of oats and water, it is best to use the casserole to cook oatmeal porridge, so that the oatmeal porridge not only looks good color, but also the nutritional value will be more rich. Nutritional value will be more rich, the water will boil, the fire to a small fire, the pot cover half cover, so that the water will not overflow, with a small fire to cook for about an hour or so, so the germ oatmeal porridge is cooked.

2, peanut oatmeal porridge.

Need to prepare peanuts, rice and oats, peanuts and rice after a good wash, into the pot, while the oats into the pot, add about two bowls of water, cook about half an hour later you can add some rock sugar, so that the flavor of peanut and oatmeal porridge will be better, of course, we can also be appropriate to add some jujubes, raisins, which not only can make the nutritional value richer, but also to make the oatmeal more nutritious. can make the nutritional value more rich, but also can make the flavor more full.

3, wine oatmeal.

Need to prepare oatmeal, wine, quail eggs, goji berries, cinnamon and other materials, wash the quail eggs after cooking, and peel the skin of the quail eggs, put the right amount of water in the pot, and then add the oatmeal, quail eggs, wine, and so on, after the water boils, you can add the right amount of rock sugar, goji berries and cinnamon, so that oatmeal porridge will be better, and also more delicious. The amount of sugar can be adjusted according to personal taste, if you like to eat a little sweeter you can put some more sugar, like to eat a little lighter you can put some less.

4, raisin pumpkin oatmeal porridge.

We need to prepare raisins, pumpkin and oatmeal, after cleaning the pumpkin, cut the skin off the pumpkin, cut the pumpkin into thin slices, put a moderate amount of water in the pot, and then put the oats and pumpkin into the pot to burn for about half an hour or so, and so on the fast cooking time, add some raisins to the inside of the appropriate amount of raisins, raisins don't need to be put too early, or else the flavor of the raisins will change. change, will become a little sour, so raisins pumpkin oatmeal porridge is done.