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What to eat to nourish the kidneys and detoxify?

1. Polygonum multiflorum

Polygonum multiflorum can nourish the liver and kidneys, replenish essence and blood, and is used for menopausal yin deficiency and excessive fire, dizziness, irritability, insomnia, and irritable temper. It can also be used for chronic renal failure.

2. Mulberries

have the effect of nourishing yin and blood, and can nourish the yin of the liver and kidneys. "Compendium of Materia Medica" says that mulberry "is a medicine that cools blood, nourishes blood and nourishes yin", and is suitable for people with liver and kidney yin deficiency, and is most suitable for patients with high blood pressure.

3. Soft-shell turtle

It can nourish yin and cool blood. It is a good product for clearing and tonic. It can nourish the yin of liver and kidney and clear away the heat caused by deficiency and fatigue. It is suitable for long-term illness that consumes body fluids and labors of the mind. , People with Yin deficiency and excessive fire caused by Yin deficiency in old age. It is more suitable for those suffering from fatigue, bone steaming, hot flashes and night sweats, soft bones and weak feet.

4. Scallops

The meat is tender and delicious, and it can nourish yin and nourish the kidneys. "Compendium of Materia Medica" says that scallops "treat thirst." Diabetic patients often suffer from dry mouth, polydipsia, polyphagia, polyuria, and weight loss. It is recommended that they often drink scallop soup, but those with high uric acid should use it with caution.

5. Lycium barbarum

It has the effect of nourishing yin and prolonging life. It can be used for patients with liver and kidney yin deficiency, soreness and weakness of waist and knees, dizziness, blurred vision, tinnitus and deafness, or lung and kidney yin deficiency. It can improve coughs, night sweats, fatigue injuries, dry mouth, thirst, skin itching, numbness of limbs, etc. in diabetes

Baidu Encyclopedia - Polygonum multiflorum

Baidu Encyclopedia - Mulberry

Baidu Encyclopedia - Turtle

Baidu Encyclopedia - Scallop

Baidu Encyclopedia - Wolfberry