I ate it, too ... I usually defecate once every five or six days. After eating four pills in the morning and four pills in the evening, my stomach will hurt, and then it will be too thin to pull out. I think this should be nothing. Normal people defecate every day. This is called defecation and must be discharged. After that, you can usually reduce the dosage with the stool, but if you eat too much of this thing, it will really be ineffective. ....