Depression and anxiety are really headaches, which make patients feel that their future is bleak and their days are like years. However, there are many treatments for depression and anxiety, such as psychotherapy, medication, and the combination of medication and psychotherapy. , can effectively treat or make patients recover. With the development of science and technology and the continuous research and update of drugs, the current drugs not only have good curative effect, but also have small side effects and strong tolerance. The most important thing is that patients with depression or anxiety should have strong perseverance and unremitting efforts, such as doing what they are willing to do and doing what they can to distract themselves, and doing physical exercise, such as walking slowly, jogging, playing badminton, writing and listening to music in the morning, which can also play a great role in the recovery and cure of depression.
1. Plenty of sunshine: mint needs a lot of sunshine and water, so it should be cultivated in a place with plenty