1, macadamia nuts contain a lot of unsaturated fatty acids, as well as high-quality protein, vitamins and more than a dozen amino acids. It can effectively help control the blood sugar level, and is also rich in vitamin E, which can play the role of beauty beauty and delay aging.

2. At the same time, chlorophyll contained in macadamia nut fruit can promote cell growth and promote wound healing. At the same time, it also contains more than a dozen important amino acids, which is good for improving the brain. During pregnancy or childhood, it can be used more appropriately, which is beneficial to the nutrition of brain cells.