The effects and role of guava pictures
The effects and role of guava pictures, we must talk about guava is no stranger, this is one of our common fruit, has a high nutritional value and also promote the development of beauty effects, the following share the effects and role of guava pictures.
Effects of guava
First, guava is rich in nutrients, has a stomach, refreshing, blood, tonic effect.
Second, guava prevents cell damage and carcinogenesis, avoids atherosclerosis, and fights infections. It also maintains normal blood pressure and heart function.
iii. Guava can effectively replenish nutrients that are missing or easily lost. Guava's high fiber content effectively cleanses the intestines and has a unique effect on diabetics.
Fourth, guava also has astringent, antidiarrheal, anti-inflammatory, hemostatic effect.
Five, guava leaves, fruit: can cure acute, chronic enteritis, dysentery, pediatric dyspepsia. Fresh leaves: external treatment of bruises, trauma and bleeding, sores for a long time.
The role of guava
1, guava has an antioxidant effect, can whiten the skin, to prevent the formation of dark spots and freckles, increase the skin's resistance to ultraviolet rays. Keeping the skin white is the best choice for women.
2, guava root and its fruit also has an anti-aging effect, especially the high content of iron, phosphorus and calcium, especially the seed part, the iron content is the most in the tropical fruit.
3. Guava root human skin and its fruits have a hypoglycemic effect on diabetics have a unique therapeutic effect. High fiber content, can effectively remove the intestinal accumulation of feces.
4. Guava root skin and fruits are rich in vitamin C, iron, calcium, phosphorus and other minerals, which can supplement the body's ` demand for vitamins, and have a decongestant effect on those who drink too much alcohol.
5, guava root boiling water, with brown sugar to remove dampness and diarrhea.
6. Guava is not only a raw fruit, but also has important therapeutic and medicinal value. It has good health functions: it can prevent cell damage and cause cancerous lesions, avoid the occurrence of atherosclerosis, hardening of the arteries, anti-infective, maintain normal blood pressure and cardiac function, prevent hypertension and diabetes. It is the ideal fruit for obesity and gastrointestinal problems in the water.
Guava effects and functions picture 2
1, guava resistance to infectious diseases
Guava has the ability to prevent the cells from being damaged and lead to cancerous lesions, to avoid the occurrence of atherosclerosis, resistance to infectious diseases. It also maintains normal blood pressure and heart function.
2, guava supplementation
Guava can effectively replenish the body's missing or easy to lose nutrients. Guava contains high fiber, can effectively clean up the intestinal tract, has a unique effect on diabetics.
3, guava leaves, fruit role
Guava leaves, fruit: acute and chronic enteritis, dysentery, pediatric dyspepsia; fresh leaves: external treatment of bruises, traumatic bleeding, polycarbonate sores do not heal.
4, guava antioxidant
Guava has an antioxidant effect, can whiten the skin, prevent the formation of dark spots and freckles, increase the skin's resistance to ultraviolet rays, it is the best choice for women to maintain whitened skin.
5, guava anti-aging
Guava root and its fruit at the same time with the role of anti-aging, especially its iron, phosphorus, calcium is very much, especially the seed part, the iron content of the tropical fruit in the most of a kind.
6, guava hypoglycemic
Guava root skin and its fruits have hypoglycemic effect on diabetic patients have a unique effect; high fiber, can effectively drain away the accumulated in the intestine.
7, guava alcohol function
Guava root skin and fruit is rich in vitamin C, iron, calcium, phosphorus and other minerals, to supplement the body's vitamin needs, the drinking of alcohol in excess of the function of alcohol.
8, guava prevention and treatment of hypertension, diabetes
Guava is not only raw fruit, therapeutic medicinal value is also very significant, has a very good health care role: to prevent the destruction of cells leading to cancer; to avoid atherosclerosis occurs; resistance to infectious diseases; to maintain a normal blood pressure and cardiac function, can prevent and treat hypertension, diabetes. High blood pressure, diabetes; for obesity and gastrointestinal problems of patients, is the most ideal fruit to eat.
Introduction to guava
Guava (scientific name: Psidium guajava Linn.), also known as flowers, guava, chicken poop fruit, pulling the son of the trumpet guava, is myrtle, guava small evergreen tree or shrub, commonly known as guava, pulling the guava, that pull.
For tropical and subtropical fruit, native to the Americas, now cultivated in southern China and the Sichuan basin, sweet and delicious. Mature guava is light green, the skin is crisp and thin, generally do not need to peel when eating, the flesh is thick, sweet and crisp.
Nutritional value of guava
It is rich in nutrients, rich in vitamins and iron, guava is considered one of the native fruits in Taiwan, in Taiwan belongs to the first-class weight loss fruits, it is a good weight loss fruits that can be seen on the market. In addition the fruit is also rich in protein and lipids, eat more easily constipated.
Medicinal value
It has the effect of lowering blood sugar, and is commonly used in foreign countries to treat diabetes. Experiments have shown that regular consumption of guava by diabetic patients has an adjunctive therapeutic effect on the alleviation of the disease. In the island of Taiwan, the use of guava to lower blood sugar is very common. Mainland folk also have examples of this, such as mild patients, daily after each of the three meals 1 to 3 cups of guava juice, that is, there are therapeutic effects. If you take 50 grams of dried guava fruit, a bitter melon, water decoction, 1 to 2 times a day, to improve the symptoms of diabetes also has a good effect.
However, because guava is sweet and astringent and contains tannin, eating can stop diarrhea and eating more easily lead to constipation, so, suffering from constipation or internal fire should not be eaten. In addition, the bark, roots and leaves of guava can also be used as medicine to treat certain diseases.