I. Practice

Wash and drain the soaked red beans, put them into the soymilk machine, add appropriate amount of water, and start the soymilk machine to make soybean milk.

Second, the efficacy of red beans

(1) Red beans are distributed all over the country, mainly in Yunnan, Guizhou, Guangxi, Guangdong and other places. Acacia is commonly used in ancient literature, which has high nutritional value. It is a typical high-potassium food with high protein and low calorie, and is rich in vitamin E, potassium, magnesium, selenium and other active ingredients. Has the effects of invigorating spleen and kidney, nourishing heart and blood, and eliminating edema.

(2) adzuki bean contains more protosaponins, which can stimulate the intestine and has a good diuretic effect, and is very suitable for the auxiliary diet therapy of heart and kidney edema, ascites due to liver cirrhosis and beriberi edema.

(3) Red beans contain protein, calcium, potassium, iron, vitamin B 1, vitamin E, saponin, nicotinic acid, dietary fiber, carotene, phytosterol and triterpenoid saponin. Among them, protein accounts for 25%, and the contents of potassium, lysine and B vitamins are also the best among beans.

Third, soybean milk machine

(1) Soymilk machine, controlled by microcomputer, realizes full automation of preheating, beating, boiling and delayed boiling. In particular, due to the addition of the "slow fire boiling" treatment program, soybean milk is more nutritious and tastes more fragrant.

(2) Boiling and grinding soymilk machine: It is a professional soymilk machine, which is very convenient to use. Both dry beans and wet beans can be ground, and it is not necessary to pour them out and cook them. You can often choose this kind of soybean milk.

(3) Squeeze and stir the compound soybean milk: after stirring and crushing, the soybean can only be ground wet, then poured out and cooked in a pot. It can be used for juicing.