The efficacy and role of Ganoderma lucidum
Ganoderma lucidum is rich in Ganoderma lucidum polysaccharides, which can delay aging, also contains polysaccharides and amino acids, which can reduce serum levels of lipids, long-term use of anti-tumor effects, can effectively prevent cardiovascular disease, to fight against free radicals on the body's damage, and to enhance the immune system. Ganoderma lucidum also has the effect of cancer prevention, can strengthen the heart and liver, promote hematopoiesis, and improve the body's ability to resist disease. Patients can make infusions and drink for a long time, which can effectively regulate endocrine disorders diseases. Ganoderma can also nourish the body, as well as improve the internal environment and reduce the damage of disease-causing factors. It is recommended that Lingzhi tea be kept indoors in a cool and dry place, and is not suitable for children. Lingzhi brewing can be suitable with danggui, honeysuckle, hawthorn and wolfberry.
The correct way to eat Lingzhi
Lingzhi is the most commonly used traditional Chinese medicine, you can add a small amount of sliced Lingzhi to the soup or porridge, or you can cut Lingzhi into small pieces, put it into a teacup, steep it in boiling water for 30 minutes, and drink it as tea. You can also cut the ganoderma lucidum into a few pieces every day and put it into a bottle of white wine to soak in a sealed bottle. After three days, when the white wine turns brownish red, you can drink it. You can also add a certain amount of rock sugar or bee sugar so that it will taste better. Ganoderma lucidum has a relatively high nutritional value, containing amino acids, peptides, proteins, fungal lysozyme, sugars and other substances, has a more obvious health care and disease treatment, can be used for vertigo, insomnia, palpitations, shortness of breath, neurasthenia and other diseases of the conditioning and treatment, you can generally use the decoction, soup, soak in wine and other methods of consumption of ganoderma lucidum. But it is recommended to take under the guidance of a doctor to avoid discomfort.
The contraindications of ganoderma
Taking ganoderma lucidum, the contraindication is not to take too much, overdose overdose may lead to problems in all aspects of the body, and even likely to lead to a wide range of side effects in the body, and in severe cases, can also lead to death. If you take ganoderma lucidum internally or in wine, limit it to about two grams each time and do not take it continuously for more than two to three months. People who are allergic to ganoderma lucidum are contraindicated, as are patients who are hemorrhaging. And do not take Reishi within one week before and after surgery. Secondly, don't take it together with some foods, such as loose eggs, chili peppers, lemons, etc. Taken together, it will not have the proper therapeutic effect. In short, Lingzhi should be taken under the guidance of an experienced Chinese medicine practitioner. The main uses of Ganoderma lucidum are anti-inflammatory, diuretic, brain-healthy, nourishing and strengthening. Its main effects are the treatment of cardiac arrhythmia, chronic bronchitis, bronchial asthma, coronary heart disease, leukopenia, viral hepatitis, diabetes, neurasthenia and so on. It can also be used through dietary therapy on a regular basis. When using Ganoderma Lucidum must be avoided in patients with fever and malignant cold.
The contraindications of Ganoderma
1, internal fire heavy crowd. Ganoderma lucidum has a strong tonic nature, and Ganoderma lucidum is warm, if it is often easy to fire or internal fire is heavy crowd is not suitable to eat Ganoderma lucidum, otherwise it will lead to the body of internal fire aggravation, thus aggravating the discomfort.
2, infants. The digestive function and organs of infants and young children are not yet fully developed, if you give infants and young children to take ganoderma lucidum, it will aggravate the burden of its digestive function, and it is easy to cause dyspepsia phenomenon.
3. People who are allergic to ganoderma lucidum. Easy allergic body try not to eat ganoderma lucidum, eat improperly, it is easy to appear lips numbness, skin itching, redness and swelling and other uncomfortable symptoms, so be careful to eat.
4, hemorrhage crowd. Ganoderma lucidum has the effect of affecting the role of platelet aggregation, so just after surgery people and people with wounds are not recommended to eat Ganoderma lucidum.