1, should be taken on an empty stomach.
Propolis is best taken on an empty stomach, so the absorption effect will be better. It is recommended to take it twice a day in the morning and evening, in several times, half an hour before breakfast in the morning and one to two hours after meals in the evening.
2, capsules and extracts have their own ways to eat.
Generally speaking, there are two kinds of capsules, one is propolis soft capsule and the other is propolis extract. Propolis soft capsules can be swallowed directly with warm water. In the case of propolis extract, propolis liquid can be directly dropped into warm water or milk. Bian Xiao suggested dropping propolis into milk, because it doesn't stick to the wall easily and it doesn't taste bad. Another thing to note is that you can't drop too much propolis at a time. According to your milk quantity, when you start to eat propolis by yourself, it's a little too much because there are too many drops at a time. So be sure to have the right amount ~
3. Eat separately from western medicine
From a medical point of view, if propolis is taken directly with western medicine, it will affect the effect of propolis. So try not to eat propolis and western medicine together, you can eat it every half an hour or more.
It is best not to take it with tea.
Generally, you can't drink tea when taking medicine, because the active ingredients in some medicines easily react with tannic acid and other substances in tea, and some medicines also contain caffeine. Caffeine will be too powerful if you drink it with tea. Taking propolis and tea together has little effect, but it will affect the color, fragrance and taste of tea. Propolis is easy to stick to the cup wall and cause waste.