People with a weak spleen and cold stomach can be adjusted through food, tea therapy, and enzymes in three aspects:

1, food regulation: people with a weak spleen and cold stomach should eat more food that warms the stomach and disperses cold, such as peppercorns, jujubes, black beans, ginger, dog meat, pork belly and so on. And to correct bad eating habits, regular quantitative, less stimulating food. Reasonable diet, regular quantitative, more light, less stimulating food, beware of too sour, too sweet, too salty, too bitter, too pungent, too hot, too cold food.

2, tea therapy regulation: you can use ginger black tea, ginger black tea not only has the effect of treating gastric cold, the patient's body also has a great role in improving. Ginger warmth, black tea is also warm things, long-term use can dispel the body cold, so that the symptoms of stomach cold relief.

3, enzyme conditioning: spleen deficiency stomach cold generally to spleen yang deficiency, so to treat the spleen deficiency stomach cold from the spleen, stomach, food conditioning and tea therapy can not only treat the stomach cold, the patient's body also has a great role in improving. Protein enzymes, which can replenish the spleen and nourish the stomach, promote cellular circulation, on the dispersal of cold in the body, increase the body's qi and blood, so as to alleviate the symptoms of spleen deficiency and stomach cold, as the saying goes, "winter disease, summer treatment," so the summer is a good time to treat the spleen deficiency and stomach cold, pay attention to the food supplements.