Old people. Old people often eat sparerib soup to prevent osteoporosis. From people to middle-aged and elderly people, microcirculation is disturbed. Collagen in Paigu decoction can dredge microcirculation, thus improving aging symptoms and playing an anti-aging role. Especially in autumn and winter, it has a good nourishing effect when eaten with soybeans, bone soup or sparerib soup. Soybean is rich in soybean lecithin, which is one of the important components of the brain. Eating more soybeans can help prevent Alzheimer's disease. In addition, sterols in soybean lecithin can increase nerve function and vitality.
Kid. In addition to supplementing related nutrition, soybean is easy to be absorbed by human body because of its high iron content, which is very beneficial to children's growth and development and iron deficiency anemia. Soybeans can not only help children digest, but also moisten the intestines to relax bowels, clear the liver and purge fire, improve liver metabolism and help absorb calcium. Soybean contains a fatty substance called linoleic acid, which can promote children's nerve development.
Constipation. Lotus root can moisten the intestines, relax the bowels, strengthen the spleen and stimulate appetite. Because lotus root contains mucin and dietary fiber, it can combine with cholate in human body, cholesterol and triglyceride in food, so that it can be excreted from feces, thus reducing the absorption of lipids. Lotus root gives off a unique fragrance, and also contains tannin, which has certain functions of invigorating spleen, stopping diarrhea, stimulating appetite, promoting digestion, stimulating appetite and strengthening the body, and is beneficial to the recovery of people with poor appetite.
People with high cholesterol. The fat content of soybean is 18-20%, ranking first among beans, and the oil yield reaches 20%. In addition, it is superior to animal fat in that it contains less cholesterol, but is rich in linseed oleic acid and linseed oil dilute acid. These unsaturated fatty acids make soybeans have the function of lowering cholesterol.