A few days ago, I made a pizza children said very much like to eat, this time just eat just booked the next time to eat, this thing is delicious, but a little high calorie dare not often do, so in the original base out of the change under the ingredients, reduce the amount of part of the cheese, and again redo, out of the oven as usual is so delicious, for me to speak, I ate more than one time pizza, the most favorite of this kind of water kind of flavor of pizza.

Fruit pizza

Pizza ingredients: 125g of high-gluten flour, 25g of low-gluten flour, 85g of milk, 10g of sugar, 1g of salt, 10g of olive oil, 2g of yeast

Applications: pizza sauce, 1 banana, sweet corn, kiwi 1, a little bit of apple slices, 120g of mozzarella cheese

Fruit pizza

1: Mix all the ingredients for the pizza in a mixing bowl and knead into a smooth dough

2: Ferment for about 1 hour at room temperature (poke a hole with your finger and it won't shrink)

3: Prepare the toppings for the fermentation process: Wash the apples and cut them into thin slices

4: Soak the slices of apples in a few minutes of lemonade dripping into water

5: Place the slices of apples on a bedding mat and then add a few more apple slices to a bedding table and put them on a plate. Put the soaked apple slices on a baking sheet lined with greaseproof paper and bake in the oven at 100 degrees for about 25 minutes

6. Put the corn and kiwi slices into the preheated oven at 150 degrees and bake for about 10 minutes

7. When the dough is ready to rise, exhaust and knead the dough until it's smooth, leave it to rest for about 10 minutes, then roll out the dough and spread it out onto a pizza pan, Spread evenly with homemade pizza sauce

9. Sprinkle a layer of mozzarella cheese

10. Spread a layer of corn kernels, apple slices, kiwi slices and banana chunks

11. Sprinkle the rest of the mozzarella cheese on the top and bake in preheated oven at 200 degrees Celsius, in the middle layer, for about 15 minutes

Fruit pizza tips

Fruit pizza tips

Pizza tips

1. p>1, making pizza, the amount of milk according to the flour absorbency can not be flexibly adjusted

2, ingredients according to their own tastes with ingredients, try not to use too much water food

Tips

radish and fruits can not be eaten together: in recent years scientists have found that radish and other cruciferous vegetables into the human body, after metabolism will soon produce An anti-thyroid substance - thiocyanic acid. The amount of this substance is directly proportional to the amount of intake. At this time, if the intake of fruits containing a large number of plant pigments, such as oranges, pears, apples, grapes, etc., these fruits in the

Fruit and radish can not be eaten together: the same food is easy to suffer from goiter