awn seed, the ninth solar term in the twenty-four solar terms of the lunar calendar, when the sun reaches the 75th meridian.

indicates the official start of the midsummer season.

the earliest source of the word "awn seed" comes from Zhou Li. "awn" refers to the harvest of awned plants such as wheat, and "seed" refers to the sowing season of millet crops.

"awn seed" is homophonic for "busy seed". As the name implies, awn seed is the sowing season for working people. "Spring competes for the sun, and summer competes for the time" is the best annotation of this busy season.

The half-month from awn seed to summer solstice is the busy climax of sowing, transplanting, seedling management and all-round entry into summer harvest, summer sowing and summer cultivation of autumn crops.

twenty-four solar term: "The May Festival means that crops with awns can be planted in the valley", which means that the seeds of crops with awns such as barley and wheat are ripe, and it is very urgent to grab the harvest.

This year's awn seeds, for the health, are more troubled by cold and dampness than before because of the frequent rainfall this summer. If it is a cold constitution at ordinary times, it is easy to be invaded by cold at this time.

Pay attention not to eat raw and cold food in the diet, and women should pay attention to keeping the lower abdomen warm. After all, the humidity is very heavy this season, and if you don't pay attention, it will fall into the root cause.

authentic and healthy, a mantis is born

Mantis laid eggs in the late autumn of last year, and in the season of awn, the young mantis hatched.

Authentic Health Two Hou Peng Begins to Sing

Peng refers to shrike, a small bird of prey. Shrike birds gradually appeared in the forest, flapping their wings and singing all over the mountain forest.

authentic health, three-wait, anti-tongue silence

anti-tongue is a kind of bird that can imitate the songs of other birds.

mocking bird, who had been active all spring, slowly stopped singing, and the melodious melody stayed in people's memories with spring.

The classic Treatise on Febrile Diseases says: "In May, the yang is weak in the exterior and cold in the stomach, while the yang is weak in the interior ..." May of the lunar calendar is regarded as an eventful autumn, and at the same time, many health-keeping methods have been formed to dispel the "toxic May", such as picking mugwort leaves to ward off evil spirits and wearing sachets to clear up filth.

The awn seed is a good time for moxibustion. After the awn seed, the temperature is higher and the humidity is higher, and the human body is susceptible to "dampness evil". Moxibustion can drive wind, cold and dampness evil in the human body out, so the awn seed solar moxibustion should focus on "invigorating the spleen and promoting dampness".

Moreover, this period after the awn seed is the best time for moxibustion to treat digestive diseases. At this time, moxibustion can make qi flow freely, help yang to dispel cold, replenish heart and spleen, and enhance immunity.

authentic health * * * wins health wealth

On June 4th, 221, the fifth and sixth community stores of authentic health were successively signed successfully. The emergence of this new store indicates that the development of authentic health market will enter the fast lane, and the promotion of market development and service ability will be accelerated in an all-round way!

In addition, the fifth community store is the first innovative joint store manager model franchise store of Daodi Health.

With the rapid development of moxibustion industry, moxibustion joining has emerged quietly in line with market demand. In the face of the brand-gathering moxibustion franchise market, for entrepreneurs, choosing the right brand is the key to their future entrepreneurial success. So, zero foundation, can you open a healthy community store?

the answer is "of course". The newest franchise store with genuine health has solved the worries of franchisees, solved the high-risk problem of joining, improved the management ability of franchisees, and successfully drained the new store, making franchisees the biggest beneficiaries and making healthy wealth win! With authentic and healthy company on the road to entrepreneurship, it is easier to open a shop and start a business.

authentic health, awn seed moxibustion for heatstroke prevention and dampness elimination

The temperature of awn seed solar term rises, and the humidity in the air increases, so it is easy for moisture to take advantage of it.

Traditional Chinese medicine believes that dampness is a yin evil, which will hurt the yang of human body and cause constipation and anorexia. At this time, moxibustion is beneficial to heatstroke prevention and dampness removal.

authentic health, nourishing yang and essence moxibustion with mango seeds

The agricultural proverb says, "When mango seeds are planted in summer solstice, people should lead you when you walk; In fact, most of them are due to the lack of yang in the human body and the lack of energy caused by hot weather. At this time, moxibustion at Qihai and Guanyuan can help yang and recuperate the spirit.

authentic health, spleen-nourishing and stomach-nourishing moxibustion with awn seeds

In the season of awn seeds, people's digestive function is relatively weak, and their appetite is poor. In fact, most of them are caused by spleen stagnation caused by summer heat.

At this time, moxibustion at Zhongwan, Pishu and Zusanli can strengthen the spleen and promote diuresis.

authentic health, awn seed moxibustion to prevent "summer" disease

The weather of awn seed solar term is hot, sweating increases, and the pores of human body are open.

If the air conditioner is turned on at a very low temperature at this time, the pores will shrink, and it is easy to suffer from seasonal maladjustments such as air conditioning if it turns cold and hot for a long time.

Moxibustion of Dazhui and Quchi is very helpful to improve the body's resistance.

"If you are busy planting, you can reap and plant." The awn seed indicates the hope of sowing and the joy of harvesting. Wheat with awns is harvested quickly, and rice with awns can be planted.

"The mango seed is a treasure, and the summer solstice is a root grass." Don't forget to plant hope while harvesting happiness. Only in late autumn, early spring, or one day in the future can we meet happiness again!

Moxibustion method:

Moxibustion at these points twice a day for 1-2 minutes each time.

Precautions for moxibustion:

Keep warm from the wind. On an empty stomach, moxibustion is not suitable for about an hour after meals, and moxibustion is not suitable for those with bleeding tendency.

Before moxibustion, drink 3~5ml warm water after moxibustion, and never drink cold water or ice water. Don't wash your hands with cold water for half an hour after moxibustion, and don't take a bath for one hour.

Be optimistic and happy, take good care of yourself, don't overwork, and eat lightly; Pregnant women do not moxibustion; Careful moxibustion for severe heart disease, no moxibustion for those whose pulse exceeds 1 times per minute.