Corn starch can do food: starch sugar, cornmeal nest, cornmeal cake, cornmeal bean porridge and so on.

Corn starch nutrition:

1, corn is recognized as the world's "golden crop", its fat, phosphorus, vitamin B2 content in the cereal food.

2, cornmeal contains linoleic acid and vitamin E, can make the body cholesterol levels lower, thus reducing the occurrence of atherosclerosis.

3, cornmeal contains more calcium and iron, can prevent hypertension, coronary heart disease.

4, cornmeal also contains trace elements selenium, selenium can accelerate the decomposition of oxides in the body, inhibit malignant tumors.

Expanded:

Other Uses of Corn Starch:

1, Corn starch has a unique appearance and texture when mixed with water or milk, and is often used to be mixed with powdered white sugar as an anti-binder.

2, corn starch is often used as a coagulant for pudding and other foods, the market generally ready-made pudding premixed materials contain corn starch, the use of a double steamer, with milk, sugar, cornstarch and flavor enhancers and other ingredients can be easily produced a simple cornstarch pudding.

3, cornstarch is also used as a thickening agent in Chinese and French cuisine, Chinese cuisine, "thickening" (also known as gravy), is generally made with cornstarch and water.

Baidu Encyclopedia - Cornmeal?

Baidu Encyclopedia - Corn Starch